8 savoury and pumpkin Recipes

  • Pumpkin Savoury Style Mash
    butternut pumpkin, tahini paste, curry powder and
    1 More
    butternut pumpkin, tahini paste, curry powder, polyunsaturated margarine (or monounsaturated)
    15 min, 4 ingredients
  • Savoury Muffins
    self raising flour, spring onions, finely chopped and
    13 More
    self raising flour, spring onions, finely chopped, stalks celery, chopped, cooked cold mashed pumpkin, carrot, grated, red capsicum, chopped, green capsicum, chopped, chopped fresh parsley, grated tasty low-fat cheese, salt and pepper, skim milk, olive oil, egg, lightly beaten, cayenne pepper, for sprinkling, grated parmesan cheese
    1 hour 25 min, 15 ingredients
  • Savoury Pumpkin Quiche Savoury Pumpkin Quiche
    prepared pie crust, dukkah, onion, diced and cooked and
    12 More
    prepared pie crust, dukkah, onion, diced and cooked, pumpkin puree (no liquid), safflower oil, arrowroot, apple juice, eggs, salt, cinnamon, nutmeg, ginger powder, curry powder, tabasco sauce, sour cream (optional) or chutney (optional)
    55 min, 15 ingredients
  • Savoury Potato and Pumpkin Pudding Savoury Potato and Pumpkin Pudding
    olive oil, garlic clove, sliced and
    9 More
    olive oil, garlic clove, sliced, pumpkin flesh, cut into 3/4 inch chunks, potatoes, butter, ricotta cheese, parmesan cheese, grated, nutmeg, grated, eggs, separated, salt & freshly ground black pepper, fresh parsley, chopped for garnish
    50 min, 11 ingredients
  • Savoury Mince or Meatloaf Savoury Mince or Meatloaf
    mincemeat (use any meat or perhaps fish; can use eggplant... and
    19 More
    mincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar
    16 min, 20 ingredients
  • Greek Squash Pita (Savoury) Greek Squash Pita (Savoury)
    pumpkin or 2 lbs squash or 2 lbs zucchini, grated and
    11 More
    pumpkin or 2 lbs squash or 2 lbs zucchini, grated, red onion, minced, spring onions, minced, olive oil, dry breadcrumbs, feta cheese, crumbled, eggs, milk, phyllo pastry (or filo), parsley, minced, fresh dill, minced, butter, melted (approximately )
    1 hour 30 min, 12 ingredients




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