45 sauteed grain Recipes

water, onion, chopped, fresh minced garlic, celery ribs, finely diced, green bell pepper, seeded and chopped, low-fat cream of mushroom soup, undiluted, skim milk (use 1/3 soup can), sliced mushrooms, well drained (or use fresh sliced sauteed ), low-fat mayonnaise, fat free sour cream, black pepper, garlic powder (or to taste), cold cooked rice (use long-grain white or brown), grated parmesan cheese

extra virgin olive oil, pepper, salt (kosher or sea), skinless chicken breast , cut into 1-inch pieces, spinach, washed and dried thoroughly, chicken broth, grated parmesan cheese, superfino arborio medium grain rice, mushroom , crimini, sauteed

spanish olive oil, chopped yellow onions, salt, freshly ground black pepper, chopped garlic, fresh jalapenos, stemmed, seeded and finely chopped, fresh tomatoes, seeded and chopped, chopped fresh parsley, capers, green olives, pitted, bay leaves, red snapper fillets, about 6 oz each, fine dried bread crumbs, cooked long-grain white rice, warm, plantains, peeled, sliced 1/4-inch thick and sauteed, chopped fresh cilantro leaves, fresh lime

vegetable or olive oil, onions, chopped, garlic, crushed or minced, bacon, chopped, dried black beans , soaked overnight and drained, salt pork, cut into 1/2-inch cubes, boiled for 5 minutes and drained, linguica , cut crosswise into 1/2-inch slices, smoked lean ham hocks, fat scored, corned beef, cut into 2-inch cubes, orange, washed very well and quartered, bay leaves, salt, crushed red pepper, water , plus more as needed, portuguese rice , for serving, recipe follows, vinaigrette sauce (molho de vinagrete), for serving, recipe follows, sauteed collard greens (couve refogada), for serving, recipe follows, tomatoes, chopped, white onion, finely chopped, fresh red cayenne peppers, seeded and minced or 1/4 tsp crushed red pepper, white vinegar, olive oil, salt, chopped parsley leaves, canola oil, yellow onion, finely chopped, garlic, minced, grain white rice, washed and drained, boiling water, bay leaf, tomatoes, chopped, salt, canola oil, garlic, crushed, collard greens, washed well and shredded, beer, salt