5 sausage kale wheat Recipes

  • Sausage And Kale W Whole Wheat Pasta
    olive oil and
    5 More
    olive oil, hot turkey or pork sausage or chorizo casings discarded and sausage crumbled, kale , tough stems and center ribs discarded and leaves coarsely chopped, b whole wheat pasta of your choice, reduced-sodium chicken broth, grated pecorino romano (1/2 cup) plus additional for serving
    45 min, 6 ingredients
  • Penne with Sausage and Kale
    turkey mild italian sausage, chickpeas, drained and
    9 More
    turkey mild italian sausage, chickpeas, drained, kale, chopped, stems removed, chicken broth, lemon juice, crushed red pepper, olive oil, onion, small dice, whole wheat penne, cooked per package directions, salt, pepper
    11 ingredients
  • Creamy Pasta With Sausage & Greens Creamy Pasta With Sausage & Greens
    kale (or whatever fresh greens you have) and
    9 More
    kale (or whatever fresh greens you have), whole wheat pasta (a short stubby shape that can hold some sausage, greens and sauce, like small shells or spirals), sausage (i use spicy ), chopped leeks (onion-type vegetables, whatever you ve got) or 3/4 cup regular onion (onion-type vegetables, whatever you ve got), hot pepper flakes (if you like it hotter), garlic cloves, minced, good white wine (pinot grigio goes great to have with the finished product as well!), cream , whole milk or 1 (12 oz) can fat-free evaporated milk, shaken, grated parmesan cheese, grated parmesan cheese (per serving to sprinkle on top before eating)
    25 min, 10 ingredients
  • Italian Kale With Turkey Sausage and Penne Italian Kale With Turkey Sausage and Penne
    olive oil, onion, chopped into 1/2 inch dice and
    4 More
    olive oil, onion, chopped into 1/2 inch dice, italian turkey sausage (lean), tomato sauce, kale , chopped into 1/2 inch ribbons, whole wheat penne
    45 min, 6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top