7 sausage corn saute Recipes

olive oil, italian sausages (about 1 1/2 lb), head red cabbage, thinly sliced (about 6 cups), onion, thinly sliced, balsamic vinegar, corn kernels (from 2 ears or frozen and thawed ), kosher salt and pepper

sweet italian sausages (about 1 1/2 lb), olive oil, half of a small head green cabbage, cored and thinly sliced (about 6 cups), onion, cut in half and thinly sliced into half-moons, balsamic vinegar, corn kernels (cut from 2 fresh ears or thawed frozen ), kosher salt, black pepper

fat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices

your favorite spaghetti sauce, itallian sausage or hamburger fried and drained, spaghetti noodles (aproximately 4-6 servings) cooked, drained and rinsed, creamed style corn, tillamook cheese grated, bbq sauce, sliced black olives, garlic minced, whole small to medium onion optional, minced & sauted, stalk celery optional, sliced & sauted, anise seed crushed

olive oil, onion, diced, diced zucchini, mild salsa, plus more for passing at the table, raw turkey sausages, shredded monterey jack, corn tortillas, ripe avocado, salt and pepper, iceberg lettuce leaves, shredded, wooden spoon, saute pan, paring knife (use with an adult), fork, microwave