30 sauce stir fry prawns Recipes

garlic cloves (crushed or minced ), onion (peeled, quartered and segmented), curry powder, sugar, dried mustard, satay sauce, thickened cream (heavy ), dry sherry (or chinese rice wine), prawns (raw , pealed and deveined, leave tails on if you wish, we don tsp), peanut oil (to stir fry)

squid, green prawns, peanut oil, raw cashews, peanut oil, spring onions, garlic clove (chopped ), green ginger, chopped, bamboo shoots (sliced ), carrot, cornflour, soy sauce, sugar, peanut oil, water

shrimp, peeled, fresh ginger, grated, chinese vegetables, garlic, crushed, dry sherry, soya sauce, oyster sauce, sesame oil, dried bird s eye chiles or 1 -2 dried chili, crushed, chicken stock, cornflour, cooking oil

frozen cooked shrimp, water, soy sauce, chili sauce, honey, cider vinegar, garlic, crushed, flour, oil, mixed vegetables

oil, onions, very finely sliced, garlic cloves, chopped finely, stalks lemongrass (white part only ), red chilies, seeded and very finely sliced, beans, ends trimmed, raw shrimp, peel and devained, fish sauce, rice wine vinegar, garlic chives (garnish )

grapeseed oil, chopped fresh ginger, garlic cloves, chopped, hot red pepper flakes, bc spot prawns, peeled and deveined, red bell pepper , deced, green bell pepper, diced, mango, peeled and diced, organic soy sauce, toasted sesame oil, green onions, chopped, fresh basil leaf, shredded

carrots, sliced, broccoli, chopped, bell pepper, sliced, green beans, sesame oil, light soy sauce, baby corn, asparagus, chopped, chicken breast, raw, chopped, shrimp, cooked, shelled, cashew nuts

pk of rice paper rounds, (mine are 16cm in diameter ), approx. 2 cups of shredded lettuce, (mixed leaves , iceberg, whatever you have at hand), there , i use interchangeable fillings, bean sprouts , cucumber, finely sliced carrot, finely sliced red capsicum, fresh mint leaves, coriander, stir fry meat strips marinated and cooked in your favourite flavours (i like a mix of sesame oil, soy and garlic), shredded chicken, prawns, smoked salmon ect., vermicelli noodles are also a great thing to add bulk (can replace lettuce), as simple or as adventurous as you want, really. a wrap with some marinated meat and lettuce is delicious on it s own., soy or sweet chilli dipping sauce