26 sandwiches mushrooms spinach Recipes

talapia fish fillet (or whatever fish you prefer), parmesan cheese, whole wheat flour, no salt seasoning (your preference. i use trader joe s or costco s), garlic powder, salt, egg, milk, zucchini (sliced into strips), halved sweet cherry tomatoes (you can also use sliced large or roma tomatoes...whichever type you prefer), portabella mushrooms (i get mine at trader joe s. they come in a pack of 2), mozzarella cheese, thinly sliced (or whatever cheese you prefer), fresh spinach leaves, ciabatta , loaf, extra-virgin olive oil

sandwich wraps , pitas tortortillas, baby spinach, cleaned and dried, sliced deli turkey breast or, pre-packaged sliced, low-fat turkey breast, light sour cream, white mushrooms (3.5 oz.), cleaned, trimmed and thinly sliced, roasted red, peppers , sliced lengthwise into 1/2-inch strips, salt and pepper

portabella mushroom caps washed, tomatoes sliced, pepper bacon, arugla or baby spinach leaves washed, ciabatta bread rolls cut, a handful of basil leaves washed, mayonnaise, lemon zest, lemon juice

egg whites, olive oil, italian-style fine dried bread crumbs, chili powder, portabella mushroom caps (5 in. wide; 1 to 1 1/4 lb. total ), sandwich buns (4 in. wide; 3/4 lb. total ), nonfat sour cream, minced canned chipotle chilies or hot sauce, sliced red onion, spinach leaves, rinsed and crisped, salt, pepper