10 sandwich health Recipes

unsalted butter, room temperature, garlic, minced, scallion, white and green parts, minced, fresh dill, minced, fresh italian parsley, minced, lemon juice, freshly squeezed, kosher salt, pepper, freshly ground, dense seven-grain bread or 1 loaf health bread, smoked salmon

split (2 whole) chicken breasts, bone-in, skin on, good olive oil, kosher salt and freshly ground black pepper, good mayonnaise, plus more for the bread, chopped fresh tarragon leaves, diced celery (2 stalks ), health or seven-grain bread, mesclun salad mix

vegetable oil, red onion, diced, celery, diced, ginger puree, minced jalapeno, ground pork, diced canned tomato, barbecue sauce, jim bean whiskey, soy sauce, lime juice, sandwich buns, iceburg lettuce leaves, guacamole

unsalted butter, room temperature, minced garlic, minced scallions (white and green parts ), minced fresh dill, minced fresh flat-leaf parsley, freshly squeezed lemon juice, kosher salt, freshly ground black pepper, loaves dense 7-grain or health bread, unsliced, smoked salmon

beef, trimmed and tied, unsalted butter, at room temperature, dijon mustard, kosher salt, coarsely ground black pepper, health or 7-grain bread, mustard horseradish sauce , recipe follows, arugula, kosher salt, freshly ground black pepper, unsalted butter at room temperature, good mayonnaise, dijon mustard, whole-grain mustard, prepared horseradish, sour cream, kosher salt

mayonnaise, crushed pineapple drained, chopped pecans, milk, chopped onion, whole wheat bread slices, alfalfa sprouts, american cheese, tomato slices, cooked chicken slices

center-cut bacon, cut in half, light wheat bread, light mayonnaise, romaine lettuce leaf, roma tomatoes, salt and pepper, sliced extra-lean roasted turkey or 5 oz extra-lean shaved deli turkey

whole grain bread, toasted, low-fat mayonnaise, italian salad dressing, leaves butter lettuce, cucumbers, sliced thin, tomatoes, sliced thin, red onions, sliced thin, avocados, cheese (optional), bean sprouts