413 sandwich grain Recipes

hard rolls , preferably whole grain, romaine lettuce , torn, fat-free caesar salad dressing, grated parmesan cheese, chicken breasts , cut into 3 inch long strips, olive oil

baguette , preferably multi-grained, halved horizontally, extra virgin olive oil , for drizzle, tomatoes, sliced, mozzarella cheese, sliced, dried oregano, fresh basil leaves (to your taste ), avocado, sliced, salt and pepper, to taste

chopped walnuts or pecans, cream cheese, softened, creamy blue cheese, rind removed, chopped fresh parsley, whole grain bread loaves (22 slices), fig , cherry, or apricot preserves

chopped seeded cucumber, roasted red bell peppers, drained and finely chopped, less-fat cream cheese, softened, style fat-free cream cheese, softened, minced red onion, salt, garlic clove, minced, whole-grain bread, romaine lettuce leaves

split (2 whole) chicken breasts, bone-in, skin on, good olive oil, kosher salt and freshly ground black pepper, good mayonnaise, plus more for the bread, chopped fresh tarragon leaves, diced celery (2 stalks ), health or seven-grain bread, mesclun salad mix

boneless pork shoulder (about 4 to 41/2 lb), kosher salt, freshly ground black pepper, light brown sugar, paprika, thyme, leaves only, garlic, red wine vinegar, scant 1 tbsp cayenne, extra-virgin olive oil, whole-grain mustard, mayonnaise, sour cream, lemon, juiced, red wine vinegar, sugar, head savoy cabbage finely sliced, head purple cabbage, finely sliced, green onions, chopped, carrots , sliced on mandoline, kosher salt and freshly ground black pepper, brioche hamburger buns, flat-leaf parsley, for garnish

two slices of multi-grained bread for heartiness, less of pesto (we had homemade pesto i had made earlier), grilled onions (we had made loads of grilled veggies the night before), mayonnaise and mustard, monterey cheese, crumbled goat cheese, butter or more

multi-grain bread, american cheese, colby cheese, pepperoni, butter, dijon mustard

ripe avocado, halved, seeded and peeled, lemon juice, ground cumin, salt, minced parsley, bread (i use whole grain), monterey jack cheese, sliced, tomato, thinly sliced, butter, softened

peach preserves, cayenne pepper, whole grain bread, crisp green apple, cored and very thinly sliced, applewood-smoked bacon , crisp cooked and drained, creamy peanut butter, butter, softened

eggs, salt , to taste, black pepper , to taste, multi-grain bread, monterey jack pepper cheese, mayonnaise

chopped seeded cucumber, roasted red peppers, drained and finely chopped, reduced-fat cream cheese, softened, style fat free cream cheese, softened, minced red onions, salt, garlic clove, minced, whole-grain bread, romaine lettuce leaves

creamy dijon mustard, honey, seven-grain bread or 8 slices whole wheat bread, shredded cheddar cheese (about 4 oz), sliced deli ham or 1/2 lb smoked turkey, apple, cored and thinly sliced

whole grain bread, cooked turkey, sliced, cranberry sauce, cream cheese, onion (1/4 inch), baby spinach, salt and pepper, to taste

multi-grain bread, miracle whip, oven roasted turkey breast, sliced, stove-top turkey stuffing mix, prepared, cranberry sauce

light mayonnaise, sweet pickle relish, whole-grain bread, roasted skinless , boneless chicken breast, thinly sliced, part-skim mozzarella cheese, trimmed arugula or spinach, butter-flavored cooking spray

whole grain mustard, honey-wheat bread slices, sliced smoked deli turkey, swiss or mozzarella cheese slices, eggs, milk, butter, blackberry preserves, powdered sugar (optional)

peach preserves, mayonnaise, fresh lemon juice, curry powder, salt, fresh peaches, peeled and chopped, tuna packed in water, drained and flaked, diced celery, diced red bell pepper, diced red onion, chopped fresh basil, green leaf lettuce leaves, whole-grain bread slices