136 salt indian cooking Recipes

vegetable stock or 2 1/2 pints chicken stock, coconut cream, cut into chunks, ground cumin, ground coriander, chili powder, curry powder or 1 tbsp curry paste, tomato puree, chopped cooked chicken, chopped cooked beef or lamb, apple, peeled, diced and fried in butter, onion, peeled, chopped and fried in butter until brown, cooked rice, chutney, cardamom seed, lightly crushed, salt, fresh ground pepper, hard-boiled egg, quartered, chutney, raita, coconut, chopped tomato, chopped onion, sultana, nann bread, crispy fried onions, pappadams

onion, chopped, green pepper, chopped, minced garlic, vegetable oil, skinless chicken , cooked diced chicken, salt, pepper, curry powder, whole tomatoes, worcestershire sauce, parsley, chopped, raisins, rice, cooked

olive oil, onion, finely chopped, garlic cloves, minced, cooked diced potatoes, cooked diced carrot, canned sweet peas or 1/2 cup frozen sweet peas, thawed, soy sauce, curry powder, cumin, dried cilantro, ground ginger, turmeric, salt, red pepper flakes, water, crescent rolls, honey, lemon juice, soy sauce, water, garlic cloves, crushed, red pepper flakes

yellow dal -toordal (pressure cook), channadal, coriander leaves, coriander seeds, cumin, curry leaves, ginger-garlic -2 cloves, grated coconut (optional), hing-asafotida, jaggery or sugar, fenugreek, mix sambhar vegetables (drumstick,brinjal,potato), mustard, oil, onions, peppercorns, redchilli, rice, salt to taste, tamrind water -1/2 cup, tomatoes -1 cut medium, turmeric

skinless chicken piece, cooking oil, onion, salt, minced garlic clove, minced ginger, tomatoes, diced, tomato puree, cumin powder, coriander powder, garam masala, turmeric, chili powder, ground fenugreek (optional), fresh coriander

chopped onion (1 medium), chopped garlic, chopped peeled fresh ginger, salt, green fresh thai or serrano chile, coarsely chopped, including seeds, white distilled vinegar, thick plain yogurt , such as greek yogurt or lebneh, or drained regular yogurt (see cooks note, below), ground coriander, vegetable oil, ground turmeric, cayenne, chicken, quartered , then backbone and as much skin as possible discarded, unsalted butter

chopped onion, garlic cloves, minced, vegetable oil, beef round steak, cut into 1/2 inch cubes, salt, sugar, fresh ground black pepper, dried mexican oregano, ground cumin, chili powder, cayenne, tomato sauce, masa harina , dissolved in, water, cooked beans (optional), cooked rice (optional), bread (optional), sour cream (optional)

chicken breast fillets, salt, pepper, butter, whole onion, garlic, cooking oil, peanut butter, coca-cola, lime juice, peanuts scant chopped, fresh parsley

chicken, cubed , bite size, potatoes, 1/2 inch cubed, onion, chopped, vegetable oil, cooked chickpeas, . (garbanzo beans , could be canned), curry powder, green onion, finely chopped, cilantro, chicken stock, caribbean habenero hot sauce, salt

turmeric, ground coriander, ground ginger, ground cumin, crushed red pepper, vegetable oil, pork loin cutlets, onion, chopped, garlic cloves, finely chopped, fat-free , less-sodium chicken broth, dried cranberries, salt, pineapple chunks in juice, drained, chopped tomato (about, cooked basmati rice

onion, thinly sliced and separated into rings, garlic, minced, grated gingerroot, cooking oil, curry powder, bottled barbecue sauce, paprika, salt, hot pepper sauce, plain low-fat yogurt

water or 1 tbsp oil (saute liquid), brown mustard seeds, ground cumin, ground turmeric, sliced onion, fresh jalapeno, minced, red potatoes, quartered, salt , to taste, water, lime , juice of, frozen peas, currants or 2 tbsp raisins, chopped parsley or 1/2 cup cilantro, count) package whole wheat flour tortillas or 1 (10 count) package white flour tortillas, cooked rice, nonfat sour cream (optional)

lean boned leg of lamb, all-purpose flour, pumpkin-pie spice, salt, divided, black pepper, chopped onion, garlic cloves, crushed, bay leaves, whole tomatoes, undrained and chopped, ground cumin, brown sugar, ground red pepper, sliced okra, well drained, hot cooked rice, flaked sweetened coconut, toasted

tamarind paste, water, sesame seeds, oil, black mustard seeds, split white urad dal, dried red chilies, broken into 2-3 pieces each, fenugreek seeds, hing, turmeric, salt , as needed, cooked rice, nuts , as needed

nonfat milk (or 1/2 or 2%), yellow cornmeal, brown sugar, ground cinnamon, salt, eggs, lightly beaten, raisins, apples, cored and chopped, vegetable oil cooking spray

chopped onion (1 medium), chopped garlic, chopped peeled fresh ginger, salt, green fresh thai or serrano chile, coarsely chopped, including seeds, white distilled vinegar, thick plain yogurt , such as greek yogurt or lebneh, or drained regular yogurt (see cooks note, below), ground coriander, vegetable oil, ground turmeric 1/2 tsp cayenne, chicken, quartered , then backbone and as much skin as possible discarded, unsalted butter

chickpeas, black cardamom pod, green cardamoms, tea bags, cooking oil, roasted coriander seed, ajwain, gram flour, ginger-garlic paste, chopped onions, tomatoes, chopped, crushed cumin powder, coriander powder, chili powder (1/4 of a tsp if you want it mild and 1/2 a spoon if you want it hot), chana masala, lemon , juice of, chat masala, salt, coriander leaves , for garnishing, garam masala

cornmeal, coarse (indian head or hodgson mills), water, milk, olive oil, kosher salt, red pepper flakes, asiago cheese, grated