14 salmon pasta light Recipes

penne pasta, unsalted butter, olive oil, red pepper flakes, leek , both white and light green parts, washed and chopped, minced garlic, stalks celery, sliced, red bell pepper, chopped, frozen baby peas, red salmon, drained and flaked, salt and pepper, to taste, grated parmesan cheese

farfalle pasta, vegetable oil, green onions, chopped, garlic cloves, minced, milk, cornstarch, frozen peas, light cream cheese, cubed, fresh parsley, chopped, lemon juice, dijon mustard, dried dill weed, salt, ground black pepper, salmon, drained and broken into chunks

fettuccine pasta, butter, sliced mushrooms, sliced zucchini, chopped onions, crushed garlic clove, flour, light cream (we used reduced fat milk, lol), salmon or 7 oz fillets, frozen peas, diced fresh tomato, salt, pepper

plain fat-free yogurt, light mayonnaise or 2 tbsp fat-free mayonnaise, fresh lemon juice, fresh basil, chopped (or 1/2 tsp dried , although fresh preferred), dried oregano, salt and pepper (freshly ground tricolor pepper is nice), uncooked macaroni , cooked according to package directions, salmon, chopped celery (or fennel bulb), red bell pepper, chopped, red onion, diced (to taste)

jumbo pasta shells, low-fat small curd cottage cheese, light sour cream, egg, salmon (boneless and skinless ), chopped fresh spinach, dried thyme, dried dillweed, salt and pepper, butter, garlic, minced, shredded mozzarella (or whatever cheese you like), grated parmesan cheese

olive oil, uncooked penne pasta , or as needed, olive oil, white pepper, dried dill weed, salt, salmon fillet, salt (optional), cut fresh asparagus (1 inch pieces), or as needed, garlic, minced , or to taste, fresh lemon, heavy cream, freshly grated parmesan cheese , or to taste, salt , or to taste (optional)

uncooked linguine (if using as a first course dish, use 1 1/2 oz pasta per person.), butter, melted, extra virgin olive oil, fresh ground pepper , to taste, kosher salt or 2 tbsp sea salt, lightly smoked salmon, cut into bite-size chunks

spaghetti, butter, leek - light parts only, rinsed, and chopped, salt to taste, white wine, lemon, juiced, creme fraiche, tarragon dijon mustard, cayenne pepper , or to taste, skinless, boneless salmon, sliced, chopped cilantro , or to taste, cayenne pepper

smoked salmon, diced, scallions, sliced, light creme fraiche, black pepper, angel hair pasta, olive oil

shell pasta, chopped celery ( i add how much i like ), peas, sockeye salmon, drained, low fat plain yogurt, diced red onion, light mayo, radishes, thinly sliced, chopped fresh dill or 2 tsp dried dill, salt , pepper and a dash of hot sauce, romaine lettuce leaves ( i skip this part- i do not like lettuce in my pasta salad)

whole wheat pasta, light cream cheese, low-fat milk, basil, raw shrimp, smoked salmon, parmesan cheese

pasta , use a short like rotini or 4 oz penne, asparagus , pencil thin and cut into 1-inch lengths, salt, water, salmon fillets, dill, lemon pepper, salt, heavy duty aluminum foil, nonfat dry milk powder, water, cornstarch, dijon mustard, dry dill weed, onion powder, garlic powder, pepper, salt, light butter, lemon juice, fresh