9 salmon no flour Recipes

  • Salmon Lasagna W/Cheese Sauce
    butter, white flour, milk (i used organic skim) and
    10 More
    butter, white flour, milk (i used organic skim), gruyere cheese, grated or shredded, part-skim ricotta cheese, granulated garlic, onion powder, salmon fillets, no bones, remove skin and slice into 1/4 in. strips, sheets no-boil lasagna noodles (i used barilla), green zucchini, thinly sliced (3 small), onions, thinly sliced (2 medium), tomatoes , petite diced, part-skim mozzarella cheese, grated
    2 hour , 13 ingredients
  • Salmon Patties Smothered In Creamed Peas
    salmon patties and
    17 More
    salmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well
    10 min, 18 ingredients
  • Hot-Smoked Salmon Quesadillas
    fresh lime juice, divided, chopped red onion and
    15 More
    fresh lime juice, divided, chopped red onion, chopped fresh cilantro, no-salt-added whole-kernel corn, drained, jalapeno pepper, seeded and minced, black beans, rinsed and drained, hot-smoked salmon, flaked, shredded monterey jack cheese, grated cotija cheese, flour tortillas, halved grape tomatoes, diced peeled avocado, reduced-fat sour cream, salt, cilantro sprigs (optional), lime wedges (optional)
    17 ingredients
  • Breakfast Herb Bread With Smoked Salmon Spread Breakfast Herb Bread With Smoked Salmon Spread
    flour, eggs (room temp ), milk (no low fat, 2% will work) and
    13 More
    flour, eggs (room temp ), milk (no low fat, 2% will work), sugar, baking powder, salt, butter, mixed herbs , i used a mix of chives, parsley and tarragon, mostly parsley and chives with only 2 tsp tarrag, rosemary , to me is too strong. basil would be a nice addition as well, lemon zest, smoked salmon, diced, boursin herb cheese spread, room temperature, soft (herb garlic or garlic chive blend, anything will work), scallion, fine chopped (white and green parts ), sour cream (no low fat), pepper, salt
    40 min, 16 ingredients
  • Zalm Salade - Salmon Salad Zalm Salade - Salmon Salad
    cooked salmon (canned is fine ), celery, diced and
    12 More
    cooked salmon (canned is fine ), celery, diced, salt and pepper, to taste, salad greens, sugar (depending on your taste), flour, salt, dry mustard, black pepper, vinegar, water, eggs or 4 egg yolks, butter (no substitutions), cream , as needed
    15 min, 14 ingredients
  • Helix's Salmon & Potato Biscuits Helix's Salmon & Potato Biscuits
    canned salmon (in water, no salt) and
    5 More
    canned salmon (in water, no salt), chopped parsley or 1 tbsp dried parsley, eggs (with shells- wash well ), flax seed meal, potato flour (not starch), garlic powder (optional)
    30 min, 6 ingredients
  • Low Fat Seafood Chowder Low Fat Seafood Chowder
    canned salmon, becel regular margarine, onion, chopped and
    15 More
    canned salmon, becel regular margarine, onion, chopped, celery, chopped, green pepper, chopped, garlic, potatoes, diced, carrot, diced, chicken stock, water, water, zucchini, diced, no fat evaporated milk, cream-style corn, flour, shrimp, cod, clams baby-whole
    18 ingredients




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