263 salad yogurt fruit Recipes

cold fat-free milk, sugar-free instant vanilla pudding mix, thawed orange juice concentrate, fat-free plain yogurt, unsweetened pineapple chunks, drained, mandarin oranges, drained, frozen unsweetened sliced peaches, thawed and chopped, apples, peeled and cubed, firm bananas , cut into 1/4-inch slices, kiwifruit wedges, optional

rotini (dry ), pineapple chunks in juice, nonfat peach yogurt, reduced fat sour cream, canteloupe, cubed, seedless grapes, halved, fresh strawberries, sliced

cantaloupes, orange, peeled and sectioned, apple, cored and coarsely chopped, peach, peeled, pitted and thinly sliced, blueberries, strawberries, hulled and halved, carton pineapple yogurt (or any flavor ), mayonnaise or salad dressing, brown sugar, grated gingerroot or 1/4 tsp ground ginger, leaf lettuce

uncooked spiral pasta, unsweetened pineapple chunks, fat-free peach yogurt, fat-free sour cream, cubed cantaloupe, halved seedless grapes, sliced fresh strawberries

mandarin oranges, drained, carrots, grated, apple, chopped, sliced celery, golden raisins, lemon yogurt

unsweetened pineapple chunks, cooked rice, quartered fresh strawberries, sliced peeled fresh pear, sliced peeled peach, sliced firm banana, fat-free plain yogurt, honey, fresh baby spinach

plain yogurt, orange marmalade, mayonnaise, lemon juice, pepper, cubed cooked turkey breast, peaches, sliced, fresh blueberries, lettuce leaves, chopped walnuts, toasted

fresh strawberries, sliced, seedless green grapes, halved, bananas, peeled and sliced, strawberry yogurt

cartons low fat french vanilla yogurt, light mayonnaise, honey, shredded colby cheese (reduced fat is fine ), diced apples, unpeeled, seedless grapes, halved, fresh strawberries, halved, fresh whole blueberries, chopped walnuts or pecans

white rice, extra-firm tofu, drained and cubed, yogurt, lime juice, curry powder, halved grapes, dried cranberries, diced celery, diced green onions, walnuts, salt and pepper to taste

plain yogurt, mayonnaise, honey, curry powder, salt, pepper, cubed cooked turkey, chopped apple, chopped celery, chopped walnuts, toasted, dried cranberries, torn mixed salad greens

reduced-fat plain yogurt, reduced-fat mayonnaise, lemon juice, pepper, cubed cooked turkey breast, celery ribs, thinly sliced, apple, peeled and chopped, chopped fresh spinach, dried cranberries, chopped pecans, pita breads (6 inches), halved, romaine leaves, red onion, separated into rings

mandarin oranges, drained, pineapple chunks, drained, green grapes, bananas, sliced, vanilla yogurt, orange marmalade, ground ginger

shredded lettuce, honeydew melon, pineapple, strawberry, banana, carton vanilla yogurt (or lemon, or pineapple), swiss cheese

water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted

strawberries sliced, seedless green grapes halved, blueberries, strawberry yogurt

orange, sliced fresh strawberries, fresh or frozen blueberries, thawed, vanilla nonfat frozen yogurt, slightly softened, frozen orange juice concentrate, undiluted, minced fresh mint, fresh mint sprigs (optional)