3 salad tangerines sherry Recipes

three and 1-quarter cups (approximately eight oz) chinese long beans, four tangerines, one-half cups (approximately three oz) vidalia onion, thinly sliced, half cup plus two tbsp (approximately three oz) sunflower seeds, toasted, half tsp salt, quarter tsp ground black pepper, sherry-mustard vinaigrette, cornstarch, half cup vegetable stock, three tbsp olive oil, two tbsp sherry vinegar, two tbsp tangerine juice, dijon mustard, light brown sugar, two tsp minced shallots, minced garlic, half tsp salt, quarter tsp ground black pepper

scallions, chopped, fresh serrano chile, seeded and finely chopped, fresh tangerine juice, olive oil, sherry vinegar, chayotes (1 lb total), peeled , halved lengthwise, and seeded, red bell peppers (3/4 lb), quartered, heads bibb lettuce , torn into small pieces