7 salad spring vegetables green pea Recipes

baby carrots, peeled and trimmed , leaving a small amount of green stems, spring onions, trimmed and split in half lengthwise, white and green parts, extra-virgin olive oil, sea salt, freshly ground pepper, head bibb lettuce, washed and drained, green pea vinaigrette, fresh herb leaves (such as parsley, chervil, mint, and tarragon)

basmati rice or 1 cup long grain rice, vegetable stock, green beans, trimmed and cut into 1 inch pieces, sugar snap pea, trimmed, asparagus, trimmed and cut into 1 inch pieces, fresh lemon juice, extra virgin olive oil, fresh dill, chopped, garlic clove, minced, salt and pepper, to taste, lemon wedge (optional), fresh dill sprig (optional)

sugar, oil, vinegar, black pepper, salt, shoepeg corn, drained, green peas, drained, green limas, drained, blackeyed peas, drained, green pepper, finely chopped, green onions, finely chopped, celery, finely chopped

uncooked bulgur or cracked wheat, boiling water, olive oil, diagonally sliced asparagus, diagonally sliced snow peas, diced red onion, shredded cooked chicken breast (about 6 oz), chopped fresh cilantro, chopped fresh parsley, fat-free , less-sodium chicken broth, fresh lime juice, chopped seeded jalapeno peppers, salt, black pepper, gourmet salad greens

shelled fresh spring peas raw or blanched 1 min, red onion chopped, whole yellow corn kernels, green pepper chopped, stalk celery chopped, vegetable oil, vinegar, sugar, salt and pepper optional