227 salad southwestern Recipes

chopped romaine lettuce, beans, rinsed and drained (pinto or black beans, or your choice), grape tomatoes, chopped, corn kernel (fresh or frozen ), green onion, chopped, cilantro, chopped, ripe avocado, salsa (prepared, prepared , not chunky), low-fat sour cream, lime juice, drops tabasco sauce (optional), salt (optional), pepper (optional), corn chips (optional)

mayonnaise, water or 1 1/2 tbsp milk or 1 1/2 tbsp broth, nama shoyu or 1 tbsp soy sauce, fresh lemon juice, minced canned chipotle chiles in adobo, brown sugar, salt, head romaine lettuce , torn into bite sized pieces, tomatoes, seeded and chopped, fresh corn , cut off the cob, freshly grated parmesan cheese, fresh cilantro, chopped, cubed avocado, diced green peppers or red pepper, hard-boiled egg, black beans

boneless skinless chicken breasts, olive oil, fajita seasoning mix, romaine lettuce (about 7-8 cups torn into bite-size pieces), black beans (rinsed and very well drained or use corn niblets), garlic-flavored croutons (or use as much as desired), grated parmesan cheese, red bell pepper, seeded and sliced into rings, grated parmesan cheese (or to taste), mayonnaise, parmesan cheese, sour cream, cumin, anchovy fillets, green onions, chopped, dijon mustard, chipotle pepper (from a jar or can), minced fresh garlic, worcestershire sauce, black pepper (or to taste), salt (or to taste) (optional)

black beans, rinsed & drained, chickpeas, rinsed & drained, frozen corn, thawed, tomato, chopped, avocado, diced, red onion, finely diced, scallion, chopped, lime , juice of, extra virgin olive oil, cilantro, chopped (or to taste), salt & pepper

ready-to-use southwestern chicken strips, butter, softened, divided, louisiana-style hot sauce, barbecue sauce, chili powder, garlic cloves, minced, minced fresh parsley, hoagie buns, split, shredded lettuce, chopped celery, salt and pepper, tomatoes, sliced, blue cheese salad dressing

chopped lettuce, kidney beans, rinsed and drained, black beans, rinsed and drained, sliced fresh mushrooms, no-salt corn, drained, chopped red onion, nonfat sour cream, chopped fresh parsley or 1/4 cup cilantro, white wine vinegar, salt, black pepper, shredded low-fat cheddar cheese

rotini pasta, light olive oil, fresh lime juice, cayenne , to taste, ground cumin, salt, dried cilantro, garlic cloves, crushed, salsa , to taste, white wine vinegar, whole kernel corn (can, frozen or fresh ), black beans, drained and rinsed, green bell pepper, diced, red bell pepper, diced, fresh cilantro leaves , rough chopped, tomatoes, halved, black olives, sliced, red onion, avocado, sliced

boneless skinless chicken breasts, extra virgin olive oil, lime , juice of, dry oregano, salt, fresh ground pepper, taco seasoning , such as lawry s, mayonnaise, sour cream (low fat is okay), parmesan cheese, parmesan cheese, shredded, red wine vinegar, canned anchovy, fresh cilantro leaves, crushed garlic, chipotle chile in adobo, adobo sauce, dijon mustard, worcestershire sauce, tabasco sauce, sourdough bread , cut in half lengthwise, romaine lettuce, washed and chopped, garlic-flavored croutons or 1/2 cup caesar-flavor croutons, italian cheese blend, shredded

shredded red cabbage (about 1/2 medium head ), shredded romaine lettuce, julienne-cut green or yellow bell pepper, cilantro leaves, sliced red onion, green salsa, ripe peeled avocado, seeded and coarsely mashed, lime juice, chipotle chile powder (such as mccormick; optional)

romaine lettuce chopped, pinto beans rinsed & drained, grape tomatoes chopped, fresh or frozen corn kernels, green onions chopped, cilantro chopped, whole avocado, prepared salsa (not chunky), low-fat sour cream, lime juice, drop tabasco sauce (optional), tortilla chips (optional) crushed

mayonnaise, canned low-salt chicken broth, soy sauce, fresh lemon juice, minced canned chipotle chilies (in adobo sauce), brown sugar, head romaine lettuce, cut into bite-size pieces, tomatoes, seeded, diced, frozen corn kernels, thawed, drained, freshly grated parmesan cheese

nonstick, nonflammable cooking spray, ears fresh corn, shucked, red bell pepper, quartered and seeded, poblano pepper, halved and seeded, seasoned black beans, drained and rinsed, chopped fresh cilantro, lime juice, ground chipotle chile powder, ground cumin, olive oil

mayonnaise, chicken broth, soy sauce, fresh lemon juice, minced canned chipotle chiles in adobo, brown sugar, salt and pepper, olive oil, ground cumin, fresh lime juice, boneless skinless chicken breasts, head romaine lettuce, cut into bite-size pieces, corn kernel, black beans, drained and rinsed, freshly shaved parmesan cheese

chicken breasts, boneless and skinless, dried chipotle powder, ground coriander, ground cumin, kosher salt, olive oil , exta virgin, fresh lime juice, fresh cilantro, finely chopped, fresh ground black pepper, drops tabasco jalapeno sauce, canned black beans, rinsed and drained, grape tomatoes, quartered, scallion, thinly sliced, corn on the cob, fresh & sweet (optional), bibb lettuce , torn into bite sized pieces (can use leaf lettuce), avocado, medium-firm ripe, sunflower seeds, unsalted

fresh lime juice, chopped fresh cilantro, chopped canned chipotle chilies in adobo sauce, garlic cloves, pressed, olive oil, ears fresh corn, husked, tomatoes, seeded, chopped, chopped peeled jicama, chopped red onion, chopped fresh cilantro, fresh lime juice, ground cumin, chili powder, garlic cloves, pressed, beef tenderloin steaks (1 inch thick ), avocado, halved, peeled, pitted, diced, mangoes, peeled, pitted, thinly sliced

vegetable oil, buffalo sirloin, sliced, essence , recipe follows, chopped yellow onions, minced garlic, ground cumin, chopped oregano, salt, peeled, seeded, and finely chopped tomatoes and their juice, chopped, roasted green new mexico chiles, or less to taste, lime, juiced, freshly ground black pepper, dozen corn tortillas, accompaniment, sour cream, accompaniment, grated monterey jack cheese, accompaniment, fresh cactus paddles ( nopales), about 6 medium, vegetable oil, essence, champagne or white wine vinegar, seedless arizona sweets oranges, peeled and segmented, juices reserved, chipotle chile in adobo, minced , plus 1/2 tsp adobo sauce, olive oil, chopped fresh cilantro leaves, salt and freshly ground black pepper, ripe peaches, seeded and diced, sweet onion, such as texas 1015, maui , or walla walla, thinly sliced, fresh baby lettuces, roughly chopped lightly toasted pecans, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

chopped fresh cilantro, lime juice, olive oil, sour cream, sugar, salt (or to taste), pepper (or to taste), romaine lettuce, shredded, tomatoes, chopped, black beans, rinsed and drained, purple onion, chopped, shredded four-cheese mexican blend cheese, whole mexicorn whole kernel corn, drained, sliced ripe olives, drained, crushed tortilla chips

chopped fresh cilantro, lime juice, olive oil, sour cream, sugar, salt, pepper, romaine lettuce, shredded, tomatoes, chopped, black beans, rinsed and drained, purple onion, chopped, shredded mexican 4-cheese blend, whole kernel corn with red and green peppers, drained, sliced ripe olives, drained, crushed tortilla chips, garnish: fresh cilantro leaves