4 salad peas grapes cranberries Recipes

jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)

bacon, broccoli florets, chopped celery, frozen green peas, thawed, sweetened dried cranberries, chopped green onions, seedless green grapes, seedless red grapes, almonds, white sugar, salt, white wine vinegar, grated onion, grated parmesan cheese, mayonnaise

limes, chopped fresh parsley leaves, chopped fresh chives, garlic, peeled and quartered, buttermilk, salt, pepper, head iceberg lettuce , core removed, spines of leaves removed, rinsed and dried with a salad spinner, and torn into bite-sized pieces, fresh spinach , soaked several times to remove grit, tough stems removed, dried in a salad spinner, and torn into bite-sized pieces, red onion, thinly sliced and slices quartered, stalks celery , scrubbed and sliced, garlic chives, white and tender green parts only, chopped, english cucumbers, peeled and sliced, fresh frozen peas, blanched, drained and allowed to cool, fresh frozen corn (preferably shoe-peg), blanched, drained, and allowed to cool or 3 ears husked sweet corn, boiled for 15 minutes in salt water, cooled and cut from cob, pineapple chunks in juice, drained, dried cranberries, grape tomatoes, halved, ripe tomatoes, cut into wedges