75 salad indian Recipes

whole pitted dates, chopped, cabbage -and-carrot coleslaw, water, tamarind paste, plain low-fat yogurt, palm sugar, salt

chopped pineapple, chopped cucumber, chopped tomato, chopped red onion, chopped cilantro leaves, minced jalapeno chile, kosher salt, lime juice, olive oil, brown mustard seeds, cumin seeds

eggs (at room temperature ), white bread (crusts removed and torn), milk, ground sausage, curry paste (mild indian ), parsley (flat-leaf chopped ), bacon (thin rindless and halved lengthwise), mixed salad green (to serve )

garbanzo beans (chickpeas), rinsed and drained, mango - peeled and diced, chopped hearts of romaine (optional), diced cucumber, diced carrot, diced celery (optional), fresh lemon juice, salt to taste, chopped pineapple

ears corn, husks and silk removed, olive oil, freshly squeezed lime juice, ground cumin, cayenne pepper, big pinch ground cardamom, big pinch chaat masala, salt and freshly ground black pepper, halved cherry or sugarplum tomatoes, fresh mint, leaves thinly sliced, handful fresh cilantro, leaves and soft stems rustically ripped into bite-size pieces

plain whole milk or low-fat yogurt, grated english or persian cucumber (unpeeled), garlic, minced, fresh mint, leaves only, minced finely, kosher salt, golden raisins, freshly ground black pepper

chopped yellow onion, frozen chopped spinach, eggs, beaten, shredded parmesan cheese, shredded sharp cheddar cheese, ranch salad dressing (i used fat free), butter, melted, garlic paste, black pepper, red chili powder (indian chile powder), worcestershire sauce, salt, corn muffin mix (i used jiffy)

plain yogurt (can use mayonnaise but different flavor), lime , juice of, lime , zest of, fresh cilantro, chopped, mango chutney (jarred ), curry paste (medium heat ), water, red potato, halved, eggs, hard-cooked, peeled and quartered, cauliflower, stems removed, fresh green beans , tipped and halved, red onion, halved and thin sliced, tomatoes, cut in 1/8th, chickpeas, rinsed and drained

fresh fruit, any mixed in season peeled and cut into 1 inch chunks (should include bananas, and oranges), fresh lemon juice, cayenne, cumin seed , roasted and crushed, paprika, salt, fresh cracked pepper, fresh mint, powdered ginger (optional)

vanilla ice cream, softened, condensed milk, fresh fruit (such as sliced strawberries, apples, bananas, black, seedless grapes, also canned fruit works well), chopped walnuts or 1 cup pecans

red onion, finely chopped, cucumbers (200g), ripe tomatoes, finely cubed (100g), cilantro, chopped, red chile, very finely chopped (omit or reduce amount to suit your taste), green chili, very finely chopped (omit or reduce amount to suit your taste), lemon juice, oil (i use sunflower), black pepper, freshly ground, chat masala, salted peanuts, roughly chopped (see introduction), salt (to taste)

olive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt

flat leaf parsley, anchovy fillets, capers packed in salt, rinsed, mint leaves, indian lime pickle, olive oil, fine semolina (cream of wheat), red snapper fillets, butter, boiled new potato, to serve, green salad, to serve