50 salad corn cooking light Recipes

ears corn, lobster meat, cooked, cut into bite size pieces, tomatoes, large, peeled, seeded, avocados, peeled, cubed, mayonnaise, milk (or light cream), fresh dill, chopped, salt and pepper

cooked corned beef brisket, chopped (about 1 cup), shredded swiss cheese, sauerkraut, rinsed and well drained, onion, chopped, thousand island salad dressing, dijon mustard, dill weed, refrigerated crescent rolls, egg white, lightly beaten, sesame seeds

boneless fully cooked ham (3 lb), sweet-and-sour sauce, light corn syrup, zesty italian salad dressing

egg, lightly beaten, mayonnaise, dijon mustard, frozen cooked salad shrimp, thawed and patted dry, green onions, chopped, whole kernel corn, drained and patted dry, chopped celery, chopped sweet red pepper, capers, drained and minced, minced fresh cilantro, garlic cloves, minced, chili powder, pepper, frozen miniature phyllo tart shells, green pepper , cut into small strips

salad oil, corn tortillas (or use wheat flour tortillas), romaine lettuce, shredded, ripe avocado, peeled and sliced, green onion, finely chopped, tomatoes , cut into eighths, chicken, cooked and shredded, cheddar cheese, shredded (or use mexican blend cheeses), light sour cream, black olives, chopped, fresh cilantro, chopped, salsa

sauerkraut, drained and lightly rinsed and drained again, deli corned beef, thinly sliced, cream of mushroom soup, thousand island salad dressing, milk, sweet onion, diced, ground dry mustard, lasagna noodles, cooked, drained and patted dry, swiss cheese, shredded, breadcrumbs, butter, melted

whole wheat tortilla, kraft zesty italian salad dressing, onion, chopped, garlic, minced, ground cumin, diced tomatoes, undrained (no-salt added), black beans, rinsed (no-salt added), beef broth , 25% less sodium, cooked boneless beef pot roast, shredded (leftovers ), frozen corn, cilantro, chopped, light cheddar cheese, shredded

black-eyed peas, drained, black beans, drained, hot rotel diced tomatoes, drained, corn on the cob, cooked and kernals removed, red onion, chopped, yellow bell pepper, chopped, green bell pepper, chopped, jalapeno, de-seeded and chopped, cilantro, chopped, garlic salt, garlic pepper seasoning, cumin, salt, black pepper, light caesar salad dressing