5 salad beetroot salad nuts Recipes

red cabbage, finely shredded and outer leaves trimmed, green apples, cored and thinly sliced, carrots, peeled and grated, red onion, peeled and thinly sliced, dijon mustard, garlic clove, peeled and finely minced, caster sugar, olive oil, walnut oil, white wine vinegar, chopped pecan nuts, parsley, for garnish, semi- dried cranberries, chopped walnuts, raw beetroot, finely grated

beetroot (fresh, not pickled, about 4 bulbs with leaves or you can substitute with baby spinach leaves), green beans, red onion, finely sliced (optional), pine nuts (or a small handful of hazelnuts, roughly chopped, if preferred), feta cheese, red wine vinegar, extra virgin olive oil, garlic clove, crushed, capers (drained if in brine or soaked in milk for 1/2 hr is packed in salt), salt and pepper, to taste

strained orange juice, lemon juice, grapeseed oil, beetroot (beets), red whitlof (belgian endive) leaves separated, washed and dried, frisee (curly endive) washed and dried, mache leaves (or any other mild soft gourmet salad green), blood oranges, peeled and sliced into rounds, green asparagus spears, peeled and blanched, pine nuts, toasted, white wine vinegar, walnut oil, olive oil, salt and freshly ground black pepper

carrots, uncooked beetroots (get the small, young ones, with smooth skin and firm flesh), garlic cloves, finely minced or 1 tsp garlic paste, olive oil, balsamic vinegar, strong dijon mustard, tabasco sauce or chili pepper flakes, to taste, smoked salt or regular sea salt or za atar spice mix, fresh ground black pepper, leafy fresh herb, chopped (cilantro, chervil, flat-leaf parsley) (optional), toasted nuts (almonds, pine nuts, cashews, peanuts) (optional) or seeds (sesame, sunflower seeds) (optional), grated apples (optional) or shallot (optional), any dried herb , spice (and you know there s only 1 way to find out) (optional) or mixed spice, you think might work (and you know there s only 1 way to find out) (optional)