26 salad alternative salad Recipes

curly kale (i tried lacinato kale and next time will try russian kale), extra virgin olive oil, sea salt, lemon , juice and zest of, orange , juice and zest of, honey (or alternative sugar), avocado, cubed (second taste test or helping i skipped the avocado), fresh blueberries, pepitas (toasted )

ground turkey, rye breadcrumbs (2 slices), chopped onion, reduced-calorie russian salad dressing, nonfat sour cream , alternative, prepared horseradish, minced fresh parsley, paprika, ground pepper

red delicious apple, walnuts (shelled ), raisins, cranberries, baby carrots, stalks celery, lemon juice, sugar (or splenda )

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper