86 s gourmet Recipes
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Frugal Gourmet's Falafel from Garbanzo and Fava Beans
dried garbanzo beans , soaked in water to cover overnight... and15 Moredried garbanzo beans , soaked in water to cover overnight and drained, dried shelled fava beans , soaked overnight and drained, peeled and finely chopped yellow onion, garlic cloves, peeled and crushed, water, sesame seeds, garbanzo flour (also called ceci flour, found in italian markets), fine bulgur, chopped parsley, salt, ground cumin, ground coriander, baking powder, cayenne pepper, fresh ground black pepper, oil (for deep frying)5 min, 16 ingredients -
The Galloping Gourmet's Turkey Breast With Fresh Herbs
whole boneless turkey breast (with skin ) and6 Morewhole boneless turkey breast (with skin ), fresh sage leaves, fresh thyme sprigs, chopped fresh parsley, garlic cloves, peeled and chopped, fresh ground black pepper, salt12 min, 7 ingredients -
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Frugal Gourmet's Chicken and Lentils Middle Eastern Style
lentils, salt, garlic cloves, crushed, bay leaf, oregano and5 Morelentils, salt, garlic cloves, crushed, bay leaf, oregano, dill weed, dried, frying chicken, cut up and pan browned, fresh-grated parmesan cheese or 1/2 cup romano cheese, fresh lemon juice, plain yogurt1 hour 15 min, 10 ingredients -
--Tasty Dish's-- Mega Yummy Gourmet Breakfast Quesadilla #3
grapeseed oil or olive oil, for frying and6 Moregrapeseed oil or olive oil, for frying, turkey sausage, cooked and crumbled (please read intro to recipe above), egg (fried or scrambled , ok to sub tofu or cottage cheese), baby spinach , cut into thin ribbons, whole wheat tortillas or 1 (5 inch) corn tortillas, raisins, chopped, cream cheese or plain yogurt or sour cream5 min, 7 ingredients -
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