367 roughy for Recipes

  • Crab Stuffed Orange Roughy
    butter-flavored cooking spray, seasoned dry bread crumb and
    17 More
    butter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper
    55 min, 19 ingredients
  • Orange Roughy With Tarragon
    orange roughy fillets (frozen is fine ) and
    4 More
    orange roughy fillets (frozen is fine ), tarragon (dried , although i plan to use fresh when my tarragon gets larger!), paprika, kosher salt , to taste, olive oil
    30 min, 5 ingredients
  • Walnut-Crusted Orange Roughy
    orange roughy fillets (5 oz each), salt, pepper and
    9 More
    orange roughy fillets (5 oz each), salt, pepper, king arthur unbleached all-purpose flour, egg, lightly beaten, chopped walnuts, seasoned bread crumbs, sesame seeds, dried parsley flakes, butter, honey, soy sauce
    25 min, 12 ingredients
  • Lime-Marinated Orange Roughy
    orange roughy fillets (6 oz each), water, lime juice and
    3 More
    orange roughy fillets (6 oz each), water, lime juice, honey, canola oil, dill weed
    10 min, 6 ingredients
  • Cheesy Baked Orange Roughy Cheesy Baked Orange Roughy
    orange roughy fillets (if using frozen , then thaw first) and
    7 More
    orange roughy fillets (if using frozen , then thaw first), butter, melted, crumbled cheese crackers (i use cheese nips and finely crush them in a big baggie), parsley, salt, black pepper, red cayenne pepper, lemon juice
    26 min, 8 ingredients
  • Orange Roughy in Parchment Orange Roughy in Parchment
    carrot , julienned, whole chinese pea pods and
    6 More
    carrot , julienned, whole chinese pea pods, orange roughy fillets (2-6oz), lime juice, paprika, stuffed olives, sliced, capers, parsley, chopped
    8 ingredients
  • Foil Wrapped Orange Roughy Foil Wrapped Orange Roughy
    orange roughy , thin slices, onions, chopped and
    6 More
    orange roughy , thin slices, onions, chopped, butter, melted, lemon, cut into wedges, mushroom, chopped, garlic salt, pepper, fresh parsley, finely chopped
    25 min, 8 ingredients
  • Sesame-Baked Orange Roughy Sesame-Baked Orange Roughy
    orange roughy fillets, water, minced peeled fresh ginger and
    8 More
    orange roughy fillets, water, minced peeled fresh ginger, garlic clove, minced, lemon juice, low-sodium soy sauce, crushed red pepper, sesame seeds, toasted, paprika, lemon wedges (optional)
    11 ingredients
  • Garlic Butter Orange Roughy Garlic Butter Orange Roughy
    orange roughy, butter, garlic, olive oil, salt, pepper
    6 ingredients
  • Lemon Broiled Orange Roughy Lemon Broiled Orange Roughy
    lemon juice, dijon mustard, margarine, melted and
    3 More
    lemon juice, dijon mustard, margarine, melted, fresh coarse ground black pepper, orange roughy fillets (each fillet should weight 4 oz each), lemon wedge
    15 min, 6 ingredients
  • Baked Deviled Orange Roughy Baked Deviled Orange Roughy
    orange roughy fillets or 1 1/2 lbs other white fish fille... and
    11 More
    orange roughy fillets or 1 1/2 lbs other white fish fillets, 1/2 inch thick (fresh or frozen), cream cheese, softened, mayonnaise or 2 tbsp salad dressing, milk, dry onion soup mix, lemon juice, dried tarragon, crushed, dijon-style mustard, soft whole wheat bread crumbs, snipped parsley, grated parmesan cheese, paprika
    40 min, 12 ingredients
  • Baked Roughy With Pistachio Baked Roughy With Pistachio
    orange roughy, pistachios, white wine, olive oil and
    7 More
    orange roughy, pistachios, white wine, olive oil, light coconut milk, arrowroot, celtic grey sea salt, ground pepper, thyme, dried flakes, ginger
    20 min, 11 ingredients
  • Mediterranean Orange Roughy Mediterranean Orange Roughy
    olive oil, vertically sliced onion and
    9 More
    olive oil, vertically sliced onion, chopped orange sections (about 3 oranges), chopped fresh or 1/2 tsp dried oregano, salt, black pepper, pitted ripe olives, halved, garlic clove, minced, orange roughy or other white fish fillets, fat-free , less-sodium chicken broth, grated orange rind
    11 ingredients
  • Citrus Poached Orange Roughy Citrus Poached Orange Roughy
    orange roughy, 1/2-inch to 3/4-inch thick, orange juice and
    5 More
    orange roughy, 1/2-inch to 3/4-inch thick, orange juice, water, dry white wine, butter or 6 tsp margarine, melted, fresh cilantro, chopped, salt and pepper
    12 min, 7 ingredients
  • Walnut-Crusted Orange Roughy Walnut-Crusted Orange Roughy
    frozen orange roughy fillets, salt, pepper and
    9 More
    frozen orange roughy fillets, salt, pepper, all-purpose flour, egg, beaten, chopped walnuts, seasoned bread crumbs, sesame seeds, dried parsley flakes, butter, honey, soy sauce
    35 min, 12 ingredients
  • Asian-Inspired Orange Roughy Asian-Inspired Orange Roughy
    sesame seeds, soft breadcrumbs, teriyaki sauce and
    10 More
    sesame seeds, soft breadcrumbs, teriyaki sauce, white wine vinegar, minced fresh ginger, sugar, dried crushed red pepper, eggs, lightly beaten, salt, orange roughy fillets, cornstarch, vegetable oil, garnish: sliced green onions
    13 ingredients
  • Citrus-Poached Orange Roughy Citrus-Poached Orange Roughy
    orange roughy fillets, grated orange rind and
    5 More
    orange roughy fillets, grated orange rind, fresh orange juice, lime juice, salt, crushed red pepper flakes, chopped green onions
    27 min, 8 ingredients
  • Sweet-and-Sour Orange Roughy Sweet-and-Sour Orange Roughy
    vegetable cooking spray, peanut oil and
    8 More
    vegetable cooking spray, peanut oil, sliced green onions (about 5), preshredded carrot, cider vinegar, sugar, low-sodium soy sauce, orange roughy fillets, unsweetened orange juice, cornstarch
    27 min, 10 ingredients




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