474 root and with seed Recipes

plain yogurt, salt, jalapeno pepper, seeded and minced, chopped fresh parsley, whole wheat bread, eggs, beaten, worcestershire sauce, dried bread crumbs, french-fried onions, garlic, minced, minced fresh ginger root, ground cumin, coarsely crushed coriander seed, chopped fresh parsley, jalapeno pepper, seeded and minced, ground beef, vegetable oil for frying

olive oil, bell pepper, seeded and sliced into strips, jalapeno peppers, seeded and sliced into strips, minced fresh ginger root, minced garlic, bay leaves, ground coriander, ground red pepper, ground turmeric, cumin seeds, ground cardamom, ground black pepper, ground cinnamon, tomato, sliced, golden raisins, sliced okra, coconut milk, water, salt to taste

red lentils, ginger root, minced, mustard seed, chopped fresh cilantro, tomatoes, chopped, onions, chopped, jalapeno peppers, seeded and minced, ground cumin, ground coriander seed, garlic, minced, olive oil, water, salt to taste

fresh cilantro leaves, finely chopped, scallions, finely chopped (white and light green part only ), scotch bonnet peppers or 1/2 small habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped (optional), salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leave, skinless chicken thighs , excess fat removed, flanken beef ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or 14 cups low sodium chicken broth, potatoes, peeled (red or white ), diced pumpkin or 3 cups butternut squash, frozen yucca root ((2-inches long), ears corn, husked and quartered, white rice , for serving (optional), hass avocado, halved, seeded, peeled and sliced for serving (optional), tortillas , for serving (or arepas) (optional)

tilapia fillets, olive oil, grated orange zest, fresh orange juice, salt and pepper to taste, crushed red pepper flakes to taste, salsa, mango - peeled, seeded and diced, red onion, finely chopped, avocado - peeled, pitted and diced, roma tomatoes - peeled, seeded and chopped, lime , zested and juiced, jalapeno pepper, seeded and finely chopped, minced fresh ginger root, chopped fresh cilantro, kosher salt

shallots, garlic, dried red chile peppers, fresh ginger root, lemon grass, chopped, coriander seeds, fennel seeds, cumin seeds, grated nutmeg, vegetable oil, beef stew meat, cut into 1 inch cubes, white sugar, shredded coconut, cinnamon stick, coconut milk, water, salt to taste

butternut squash, halved and seeded, acorn squash, halved and seeded, spaghetti squash, seeded, head garlic, butter, onion, chopped, minced fresh ginger root, curry powder, granny smith apples - cored, peeled and chopped, dry sherry, vegetable broth, red bell pepper, minced, fresh rosemary, chopped, chopped fresh parsley, leaves fresh basil, chopped, dried thyme, cracked black pepper to taste, salt to taste, cayenne pepper to taste, zucchini, chopped, green onions, chopped, water

peanut oil, cumin seeds, mustard seeds, fennel seed, dried red chile peppers, asafoetida powder, onion, chopped, grated fresh ginger root, ground turmeric, tomato, chopped, ground cumin, ground coriander, ground red pepper, peeled and cubed potatoes, water, white sugar, salt to taste, chickpea flour (besan) (optional), chopped fresh cilantro

cucumber salad, sesame oil, chopped fresh dill, rice wine vinegar, mirin (japanese rice wine), white sesame seeds, black sesame seeds, cucumbers, halved, seeded , and cut into very thin slices, ginger crust, minced fresh ginger root, green onions, thinly sliced, garlic, minced, peanut oil, salmon, peanut oil, center-cut salmon fillets, kosher salt and freshly ground black pepper, to taste, honey, ponzu butter, unsalted butter, shallots, minced, dry white wine, ponzu sauce, heavy cream, cold unsalted butter , cut into 1/2-inch pieces, kosher salt to taste

feta cheese, coriander seeds, cumin seeds, caraway seeds, extra-virgin olive oil, coarse salt , such as maldon salt, fleur de sel, or kosher salt, whole fresh herbs , in any combination: spearmint, basil, cilantro, flat-leaf parsley, tarragon, dill, chives, marjoram, scallions , quartered crosswise, roots removed, walnuts (see note below ), radishes, trimmed and quartered, lavash or other flatbread

grated fresh horseradish root, grated peeled fresh ginger, salt, sugar, carton fat-free yogurt, mustard seeds, szechuan peppercorns, whole allspice, coriander seeds, cumin seeds, kosher salt, flank steak, trimmed, fresh parsley sprigs (optional)

peanut oil, yucca root, peeled , cut in 1/2 crosswise, and sliced lengthwise into 1/8-inch slices, kosher salt, plus more for seasoning, spiny lobster tails, shelled, lemons, juiced, limes, juiced, oranges, juiced, cucumber, peeled, seeded and diced into 1/4-inch pieces, red onion, finely chopped, serrano chiles, seeded and finely chopped, seeded and diced tomatoes, hass avocado, peeled, seeded, and chopped into 1/2-inch pieces, roughly chopped cilantro leaves, plus leaves for garnish, extra-virgin olive oil

halved and seeded butternut squash, halved and seeded acorn squash, seeded spaghetti squash, head of garlic, chopped onion, minced fresh ginger root, curry powder, cored, peeled and chopped granny smith apples, dry sherry, minced small red bell pepper, vegetable broth, butter, fresh chopped rosemary, chopped fresh parsley, leaves of chopped fresh basil, dried thyme, cracked black pepper to taste, salt to taste, cayenne pepper to taste, chopped zucchini, chopped green onions, water

pineapple, oil, garlic, minced, shallots, chopped, cooked rice, thick coconut milk, raisins, toasted cashew nuts, yellow curry paste, cumin seeds, coriander seeds, stems lemon grass, chopped, grated fresh ginger root, red chilies, seeded and chopped, salt, garlic, minced, shallot, finely chopped, ground turmeric

reduced-sodium soy sauce, grated peeled ginger root, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion (scallion), julienned, carrot, finely grated, red bell pepper, seeded and julienned, green or yellow bell pepper, seeded and julienned (i prefer the yellow), shredded or julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnuts , julienned, egg roll wrappers, olive or vegetable oil, asian sesame oil or toasted sesame oil, hot chinese mustard and/or plum sauce, for garnish

pumpkin , roasted, peeled & cut into chunks, coriander seed, cardamom seed, cinnamon, ground, cumin seed, vegetable oil, lamb, cubed, cut into 2-inch chunks, onion, peeled and minced, garlic cloves, peeled and minced, carrots, peeled and chopped, celery root, peeled and chopped, red ripe tomatoes, peeled, cored and seeded, chicken broth or 2 quarts beef broth, basmati rice, uncooked, salt, black pepper, freshly ground, coriander leaves, minced, fresh parsley leaves, minced

olive oil, divided, portobello mushrooms , wiped clean, gills removed, and thickly sliced, red onion, quartered, celery root cut into large chunks, white turnips, peeled and quartered, leeks, white and green parts, cleaned and cut into 1/4-inch-thick pieces, head cauliflower, separated into florets, dried thyme, dried marjoram, ras el hanout, recipe follows, divided, vegetable stock, canned chickpeas, drained, couscous, salt , to taste, fresh mint leaves, ground ginger, ground black pepper, ground nutmeg, ground allspice, ground mace, ground cardamom, ground cinnamon, ground turmeric, ground coriander, ground red pepper, caraway seeds, coriander seeds, cumin seeds, garlic, quartered, salt to taste, sweet paprika, red pepper flakes, dried mint leaves, olive oil

pure olive oil, ground turkey, butter, garlic cloves, thinly sliced, red onion, diced, red bell pepper, stemmed, seeded, and diced, yellow bell pepper, stemmed, seeded, and diced, kosher salt, fresh ground black pepper, tomato, peeled, seeded, and chopped, tomato paste, dry red wine, spanish dry sherry, caper, well rinsed and chopped, raisins or 1/2 cup currants, roughly chopped, lightly rinsed and roughly chopped green olives, sliced scallion, mashed idaho potatoes (about 1 1/2 lb potatoes), mashed boiled yucca root (about 1 1/2 lb yuca), extra-large eggs, chopped thyme leaves, kosher salt, fresh ground black pepper, cayenne pepper, prepared ground turkey , picadillo de pavo, all-purpose flour, water, fine breadcrumbs, canola oil or peanut oil, for deep-frying