8 robb walsh Recipes

water, molasses, reduced-sodium soy sauce, minced fresh gingerroot, garlic cloves, minced, salt, pepper, pork tenderloin (1 lb each)

orange juice, banana, peeled, frozen strawberries, frozen peaches, vanilla whey protein powder (i use jay robb brand)

ground beef, tomato sauce, canned, kidney beans, canned, pinto beans, canned, black beans, canned, yellow onion, diced, green chili, diced, canned, celery, diced, tomatoes, chopped, fresh or canned, cumin powder, chili powder, garlic powder, black pepper, ground, salt, water

eggplant, italian turkey sausage, tomatoes, diced, baby portabella mushrooms, sliced, minced garlic, onion, sliced thinly, fresh basil, roughly chopped, v 8 vegetable juice, parmesan cheese, dry wt linguine, salt and pepper

scoop vanilla protein powder , i use jay robb whey, pumpkin puree, unsweetened, salt, pumpkin pie spice , to taste, soymilk, fat-free cool whip, ice cubes , if desired

butter or 1/4 cup coconut oil, egg (or replacer), stevia truvia (i use palm sugar), blanched almond flour, jay robb vanilla whey protein (soy or rice), celtic sea salt, baking soda, cinnamon (optional)