6 robb Recipes

orange juice, banana, peeled, frozen strawberries, frozen peaches, vanilla whey protein powder (i use jay robb brand)

ground beef, tomato sauce, canned, kidney beans, canned, pinto beans, canned, black beans, canned, yellow onion, diced, green chili, diced, canned, celery, diced, tomatoes, chopped, fresh or canned, cumin powder, chili powder, garlic powder, black pepper, ground, salt, water

lard (or veggie oil), flour, black pepper, salt, garlic powder, ground cumin, dried oregano (mexican oregano is preferred if available), chili powder (wither homemade or dark brand, gerhardts, or whole foods), chicken broth (or water)

scoop vanilla protein powder , i use jay robb whey, pumpkin puree, unsweetened, salt, pumpkin pie spice , to taste, soymilk, fat-free cool whip, ice cubes , if desired