7 rob creamed Recipes

dried beef , chipped, butter, flour, hot 2% low-fat milk, light cream, ground black pepper, wheat toast (or 4 baked potatoes)

chicken breasts, cut into bite size pieces, onions, chopped into half rings, bell pepper, chopped into strips, cooking oil, butter, balti curry paste (i use half a jar of pataks brand), garlic cloves, crushed, gingerroot, grated, chopped tomatoes (400g), apple, grated, cinnamon, ground cumin, cardamom pods, bay leaves, garam masala, chicken stock cube (i like knorr stockpot), coconut cream, grated (around 1/4 of a block), milk, handful fresh coriander, leaves and stalks- chopped (cilantro), salt, black pepper

ground beef, ground pork, maple bacon, onion diced, serrano peppers diced, poblano peppers diced, tomatoes diced, garlic pressed, el pato tomato sause, chili power, paprika, cumin, brown sugar, oregano, salt, ground black pepper, cayenne pepper, ground white pepper, samuel adams boston lager 12 oz, liquid smoke, heavy cream, sour cream, onion diced, tomatoes diced, cheddar cheese shredded

boneless skinless chicken breasts, seasoned flour, clarified butter, whole leek , root removed,rinsed and sliced, pears, peeled and chooped, sugar, cream, apple juice, balsamic vinegar, sugar, gorgonzola

chicken broth, yukon gold potatoes (with or without skin ), fresh carrots (cut ), kale, portabella mushrooms, ground italian sausage, heavy cream or 1/4 cup half-and-half, garlic powder (to taste), salt (to taste), pepper (to taste), onion powder (to taste)