207 roasted pepper tomato cucumber Recipes

sliced asparagus, cut into 2-inch pieces (can sub fresh green beans ), quartered mushrooms, red bell pepper strips (can sub roasted s, drained), pitted ripe olives (i used black and green olives and sliced them in half), part-skim mozzarella cheese, cubed (i always use at least 8-oz and sometimes more), quartered artichoke hearts, drained, pickled pepperoncini peppers, drained, delicious additions - but totally optional, grape tomatoes, cut in halves, cucumbers, peeled and seeded and cut into half slices, red onion , quarted and cut in thin slices, cannelini beans, rinsed and drained, pepperoni , sopressata, salami, etc., vinaigrette: (you may want to double this depending on extra ingredients you add to the salad above), cider vinegar, chopped fresh parsley, extra-virgin olive oil, dried oregano, sugar, salt, black pepper, garlic cloves, minced

yellow bell peppers (about 1 lb. total ), chilled fat-skimmed chicken broth or vegetable broth, chilled sour cream, lemon juice, seedless green grapes, rinsed and cut in half, tomatoes (3/4 to 1 in. wide), stemmed, rinsed, and cut into halves or quarters, diced english cucumber, coarsely chopped salted roasted almonds, minced fresh cilantro, minced fresh mint leaves, salt and fresh-ground pepper

pita crisp, pita pockets, split ., olive oil, garlic minced, fresh cracked black pepper, sea salt, layered dip, cream cheese flavored with chives and onions, hummus (roasted red pepper ), cucumber, peeled seeded and chopped, tomatoes seeded and chopped, imported black olives, pitted and chopped, crumbled feta cheese, fresh marjoram, leaves stripped off stems, chopped green onions, drizzle of extra virgin olive oil

bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste

onion, cut into chunks, garlic cloves, sugar, ground mustard, ground ginger, pepper, cayenne pepper, reduced-sodium soy sauce, water, beef sirloin tip roast (2 to 3 lb), cut into 1/4-inch-thick slices, cucumber, peeled, seeded and cut into chunks, garlic cloves, salt, cider vinegar, olive oil, sour cream, pita breads, warmed and halved, sliced onion, chopped tomato

lime juice, hoisin sauce, sugar, salt, uncooked thin rice noodles, carrot, grated, cucumber, peeled, seeded and julienned, jalapeno pepper, seeded and chopped, chopped dry roasted peanuts, spring roll wrappers or rice papers (8 inches), loosely packed fresh cilantro, garlic cloves, minced, crushed red pepper flakes, canola oil, hoisin sauce, creamy peanut butter, tomato paste, water

bulgur, boiling water, lemon juice, divided, salt, divided, cubed cooked chicken breast, chopped cucumber, tomatoes, halved, greek olives, minced fresh parsley, roasted sweet red peppers, drained and chopped, chopped red onion, minced fresh basil, olive oil, dried oregano, pepper, cayenne pepper, crumbled feta cheese

quinoa, water, lemon juice, extra virgin olive oil, fresh cilantro, chopped, fresh parsley, chopped, fresh mint leaves, chopped, garlic clove, minced, salt & pepper, red onion, chopped, tomatoes, halved, cucumber, diced, radish, diced, roasted red pepper, chopped, kalamata olive, halved, artichoke heart, sliced, cannellini beans, ricotta salata

romaine lettuce, sliced thinly, tomatoes, quartered, cucumber, cubed, green onions, chopped, mushroom, sliced, canned white beans, drained and rinsed, dry salami, cut in thin strips, provolone cheese, cut in thin strips, avocado, diced (optional), artichoke heart, diced (optional), broccoli floret, blanched (optional), roasted red peppers, chopped (optional), olives, chopped (optional), seasoning salt (optional), seasoned pepper, garlic powder, olive oil, balsamic vinegar

olive oil, divided, chopped red onions, sliced mushrooms, stalks celery, sliced, sliced cucumber (or in half-moon slices, preferred), roughly chopped roasted red pepper (from the jar is fine ), marinated artichoke hearts, drained, halved pitted large green olives, garlic cloves, pressed, converted rice (such as uncle ben s), generous good quality saffron thread, salt & freshly ground black pepper, to taste, cajun-spiced fresh sausages (about 3/4 lb), peeled tomatoes, drained, chicken broth, super-jumbo shrimp (approx 1 1/3 lb), scallions , cut into 1-inch pieces

black-eyed peas, rinsed and drained, shoepeg white corn, drained, chopped seeded cucumber (1 small), chopped celery (3 stalks ), chopped red onion (1/2 medium), chopped fresh cilantro, diced tomatoes and green chiles (such as rotel), drained, roasted red pepper italian dressing with parmesan (such as kraft), black pepper

boiling water, uncooked bulgur, chopped fresh parsley, fresh lemon juice, olive oil, black pepper, torn romaine lettuce, cubed smoked turkey breast (about 12 oz), grape or cherry tomatoes, halved, seeded chopped cucumber, sliced green onion, chickpeas (garbanzo beans), drained, roasted red pepper dressing

soy sauce, minced garlic, peanut butter, minced fresh cilantro, hot pepper sauce, boneless skinless chicken breast halves (4 oz each), torn mixed salad greens, tomatoes, seeded and chopped, green onions, chopped, shredded cabbage, cucumber, sliced, honey-roasted peanuts, ranch salad dressing, drops hot pepper sauce

sugar snap peas, ends and strings trimmed, red bell pepper, quartered, cored and thinly sliced, cucumber, peeled , halved lengthwise, seeded and sliced thin, skirt or flank steak, kosher salt, freshly ground black pepper, vegetable oil, shallots (2), thinly sliced, fresh lime juice, fish sauce, red chili pepper (seeds and veins removed for less heat if desired), sliced crosswise, sugar, grape tomatoes, halved, cilantro, chopped, mint leaves, chopped, roasted unsalted peanuts, chopped (optional)

head iceberg lettuce, red onion, sliced thin, roasted red peppers, whole , then slice into large strips, spanish olives with pimento, marinated artichoke hearts, quartered, pepperoncini peppers, whole-stems removed, tomatoes, medium., sliced into rings, english cucumber, sliced thin, cooked deli ham, hard salami , from the deli, provolone cheese , from the deli, italian salad dressing

salmon fillets, olive oil, chopped thyme, salt, freshly ground black pepper, potato dill bread or good quality bakery bread, japanese cucumber, salmon remoulade , recipe follows, tomatoes, sliced, arugula, cleaned, house dressing , recipe follows, lemon aioli , recipe follows, drained and chopped capers, whole grain mustard, dijon mustard, ketchup, chopped tarragon, chopped red onion, chopped dill, chopped chives, chopped basil, chopped smoked salmon, egg yolks, dijon mustard, roasted garlic, lemon, juiced, olive oil/canola blend, lemon zest, chopped thyme, salt, white pepper, shallots, minced (1 heaping tbsp), dijon mustard, zinfandel vinegar, sherry wine vinegar, olive oil, vegetable oil, salt, freshly ground white pepper

cabbage, cored & cut into chunks (early pointy head good), cucumbers, peeled, seeded and cut into 1-inch pieces (medium), red bell peppers, stemmed, seeded and cut into chunks, orange bell peppers, stemmed, seeded and cut into chunks, tomatillos, husked, hulled and cut into chunks, tomatoes, cored and cut into chunks, red pepper , roasted & drained, thai chiles, stemmed, seeded and finely chopped, salt, water, white vinegar, sugar, turmeric, cumin seed, cinnamon, ground, allspice, ground, hot pepper sauce , such as tabasco, bay leaves

plain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)