5 roasted honey seeds pepitas Recipes

delicata squash , halved lengthwise and seeded, ends trimmed, vegetable oil, divided, raw pumpkin seeds (pepitas), table salt, local honey, pomegranate seeds, coarse sea salt, unsalted butter, melted, cayenne

carrots in assorted colors, sorghum syrup or honey, extra virgin olive oil, divided, kosher salt, ground cumin, freshly ground black pepper, dried crushed red pepper, shallot, minced, red wine vinegar, feta, blue , or goat cheese, crumbled, ripe avocado, sliced, fresh cilantro leaves, roasted , salted, and shelled pepitas (pumpkin seeds)

mixed mushroom caps , such as coarsely chopped hen of the woods or wood ears, coarsely chopped shiitakes, thinly sliced porcini, thinly sliced portabellas or criminis, extra-virgin olive oil, head garlic, cloves crushed, handful sage, chopped or thinly sliced, sea salt and freshly ground black pepper, cooked pumpkin puree, chicken stock, freshly grated nutmeg, chipotle in adobo, seeded and finely chopped , plus a small spoon of sauce, quick-cooking polenta, butter, honey, toasted pepitas, for garnish, chives, chopped, for garnish

seedless watermelon, about 4 lb (red or yellow ), olive oil , for brushing the melon slices, peeled and diced jicama, sliced cucumber, diced red onion, serrano chili, seeded and minced, roasted salted pepitas (hulled pumkin seeds), chopped fresh cilantro, chopped fresh mint, queso fresco, crumbled, olive oil, apple cider vinegar, lime , juice and zest of, honey, salt