5 roasted harvest pumpkin Recipes

mixed vegetables (such as red bliss potatoes, sweet potatoes or yams, carrots, turnips, parsnips or beets), red onions, cut in large chunks, whole peeled shallots, garlic, minced, bay leaves, kosher salt or 1 tsp sea salt, freshly ground black pepper, fresh rosemary, fresh sage leaves, olive oil, pumpkin, roasted red pepper (optional), roasted green pepper (optional)

mixed vegetables (ie -- red bliss potatoes, sweet potatoes or yams, carrots, turnips, parsnips, beets), red onions, cut in large chunks, whole shallots, peeled, garlic cloves, minced, bay leaves, sea salt, fresh ground black pepper, fresh rosemary, olive oil, pumpkin

unsalted almonds, dry-roasted soybeans, dried dates, chopped, dried apple, chopped, dried cranberries, unsalted peanuts, unsalted pumpkin seeds, raisins, unsalted sunflower seeds, walnuts, chopped

head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )