5 roasted avocado egg cups Recipes

black beans, drained, rinsed and divided, roasted red peppers, divided (how -to recipes on food.com), eggs, oregano, cumin, chipotle chile in adobo, onion, finely diced, cornmeal (plus more , as needed) or 1/2-2/3 cup panko breadcrumbs (plus more, as needed), salt and pepper, canola oil or vegetable oil, canola oil, corn kernels, garlic clove, minced, jalapeno, seeded and minced, tomato, seeded and diced, lime , juice of, minced fresh cilantro, salt and pepper, to taste, avocado, pitted and coarsely chopped, greek yogurt or 1/2 cup light sour cream, lime , juice of, salt and pepper, to taste

olive oil, divided, corn tortillas, cut in strips, onion, chopped, raw jalapeno pepper, seeded and diced, plum tomato, diced, egg substitute, left over shredded pork or 2 oz beef roast, salt and pepper, reduced-fat monterey jack cheese or 1/4 cup cheddar cheese, grated, salsa, avocado , slices

olive oil, divided, simply potatoes shredded hash browns, ripe avocados, peeled, halved, pit removed, eggs, monterey jack pepper cheese, grated

yeast, heavy cream, warmed, soy milk, warmed, butter, melted, egg yolks, beaten, ground cinnamon, acorn squash, cooked and seeded, sliced almonds, cornmeal, all-purpose flour, salt, brown sugar, butter, chai green tea, chopped mango, cinnamon, maple syrup, chopped swiss chard, goat cheese, chopped avocado, freshly chopped mint leaves, roasted sunflower seeds, divided, freshly chopped basil leaves, chopped tomatoes, grated carrots, chopped currants, i cup chopped macadamia nuts, chopped almonds, fresh lemon juice, lemon pepper, pure vanilla extract, cinnamon, brown sugar, sunflower-shaped acorn squash bread, butter, melted, lemon and olive oil, to taste, mango butter sauce