5 rick vegetable beef Recipes

beef stew meat, carrots, cut up, potatoes, cubed 1 inch, frozen corn, onion, chopped coarsely, beef bouillon, bay leaf, diced tomatoes, green beans, drained, water, salt, to-taste, fresh ground black pepper, to-taste

whole garlic cloves, unpeeled, dried pasilla peppers (about 4 oz total ), dried mexican oregano, black pepper, ground cumin, vegetable oil, lamb shoulder, cut into 1 inch cubes, beef broth, assorted mushrooms (i use crimini, shitake & oyster), sliced epazote or 1/4 cup cilantro, hot sauce , to taste, masa harina or 3 tbsp all-purpose flour, salt

beef stew meat, chopped, flour, pepper, salt, vegetable oil, carrots, chopped, celery, chopped, thyme, dried parsley, beef broth, potatoes, chopped, whole kernel corn, peas

boneless beef chuck steaks, cut into 4 pieces, white onions, diced, garlic cloves, peeled and finely chopped, vegetable oil, whole tomatoes with juice, drained and chopped, serranos, stemmed seeded and very finely chopped, salt