5 remedy flu Recipes

water, cinnamon sticks, star anise, cm piece ginger, finely sliced, red chili, orange juice, honey, lemon , zest and juice, oranges , cut into slices

ground cayenne pepper, ground ginger, ground cardamom, cinnamon stick, ground dried mint, green tea (chinese gun powder preferrably, but you can you a tea bag), honey (which can be adjust according to taste), lemon juice (optional)

water, lemon juice, freshly squeezed, ginger, freshly grated, lemon zest (a few strips of the zest of about 1/4 of a lemon using a vegetable peeler), cinnamon , about 2-inches, honey, molasses