30 reduced fat stuffed shells Recipes

jumbo pasta shells, cooked (about half of a 12 oz. box), cottage cheese (i use 2%), reduced-fat mozzarella cheese, shredded, dried parsley flakes, salt, garlic, minced (from a jar-i usually have them heaping, because i love garlic), frozen chopped spinach, thawed and drained, onion, finely chopped, fresh ground pepper (about 1 tsp), egg, spaghetti sauce, divided (i use classico tomato and basil from costco), parmesan cheese, grated

uncooked jumbo pasta shells, lean ground beef, taco sauce, divided, fat free cream cheese, cubed, chili powder, shredded reduced-fat mexican cheese blend, divided, baked tostitos scoops, coarsely crushed

uncooked manicotti shells, butter, king arthur unbleached all-purpose flour, fat-free milk, grated parmesan cheese, lump crabmeat, drained, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, lemon-pepper seasoning, pepper, garlic powder, minced fresh parsley

uncooked shell-on jumbo shrimp (about 1 lb), chicken bouillon granules, water, soft bread crumbs, chopped fresh mushrooms, chopped celery, reduced-fat butter, garlic powder, drops hot pepper sauce

hard boiled eggs, shells removed and sliced in half, neufchatel cheese, reduced fat mayonnaise, prepared horseradish (in a jar), worcestershire sauce, pepper / salt to taste, chopped onions, hormel real crumbled picnic bacon bits.

portobello mushrooms, fat-free cream cheese, softened, chopped green onions, light mayonnaise, lemon juice, old bay seasoning, ground red pepper, crabmeat, shell pieces removed, quartered cherry tomatoes (about 12), shredded reduced-fat, reduced-sodium swiss cheese (such as alpine lace), dry breadcrumbs

all-purpose flour, cornmeal, reduced-fat milk, fresh white corn kernels (about 2 ears ), sugar, salt, butter, freshly ground black pepper, egg yolks, egg whites, chopped fresh basil, chopped fresh tarragon, chopped fresh chives, butter, salt, garlic cloves, minced, soft-shell crabs, cleaned

manicotti shells, tomato paste, tomato sauce, a dash of hot sauce, water or half and half reduced sodium chicken or vegetable broth, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, pepper, frozen chopped spinach, carton low-fat cottage cheese (no salt is necessary because it s in the cottage cheese), parmesan cheese, grated, a pinch to 1/4 tsp. ground cumin (option l), pepper to taste, nonstick cooking spray such as pam, fresh parsley, chopped