3 reduced delicious sweet low fat Recipes

  • Reduced Calorie but Delicious Sweet Potato Casserole Low Fat
    mashed sweet potatoes (well drained , mashed canned ones ... and
    9 More
    mashed sweet potatoes (well drained , mashed canned ones are fine), eggs, lightly beaten, sugar, salt, melted light butter, vanilla extract, brown sugar, flour, chopped pecans or 1/2 cup walnuts, melted light butter
    50 min, 10 ingredients
  • Curried Chicken and Apple Sandwich
    reduced-calorie mayonnaise, plain low-fat yogurt and
    11 More
    reduced-calorie mayonnaise, plain low-fat yogurt, curry powder , to taste, salt, ground red pepper, garlic, minced, diced cooked chicken or 2 cups cooked turkey (8oz.), green onions , including tops,chopped (about 2/3 cup.), sweet green peppers or 1 large red pepper, cored,seeded,and chopped (1 cup.), golden delicious apples or 1 small red delicious apple, cored and diced (1 cup.), minced fresh cilantro (or 2 tbsp. minced parsley mixed with 3/4 tsp. dried cilantro), lettuce leaf, whole wheat pita bread, halved
    30 min, 13 ingredients




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