23 red kidney bean soup crock Recipes
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boneless chicken, cooked and shredded, crushed tomatoes and15 Moreboneless chicken, cooked and shredded, crushed tomatoes, red enchilada sauce, onion, chopped , 1/2 cup dry minced onion can be substituted, chopped green chilies, undrained, garlic cloves, minced, water, chicken broth , can use water as well and add boullion, whole kernel corn, drained, beans, black , pinto, kidney, white, drained and rinsed, cumin, chili powder, bay leaf, crushed, dried cilantro, corn tortilla strips or chips, monterey jack cheese or monterey jack pepper cheese, shredded, sour cream & guacamole3 hour 15 min, 17 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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