4 red band Recipes

split red lentils (masoor dal), water, ground turmeric, vegetable oil, cumin seed, garlic cloves, peeled and finely chopped, onion, peeled and cut into fine slices, cabbage, cored and finely shredded, hot green chili pepper, seeded and finely sliced, salt, tomato, peeled (or not ), fresh ginger, peeled and finely grated

self-rising flour , i use red band, buttermilk, cheddar cheese, shredded

whole red band bream, cleaned, green bell pepper, tomato, quartered, onion, sliced thinly, potato, peeled and sliced very thinly, olive oil, salt, fino sherry