30 raw choy Recipes
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head of bok choy, quartered and rinsed and6 Morehead of bok choy, quartered and rinsed, assorted raw vegetables (such as peeled carrots, bell pepper, zucchini, broccoli, asparagus etc.), rinsed and cut into bite sized pieces, garlic, minced, honey, soy sauce, toasted sesame seeds, salt and pepper to taste7 ingredients
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vegetable oil, plus more, for frying and12 Morevegetable oil, plus more, for frying, fresh gingerroot, minced, garlic, minced, red pepper sauce , siracha, red bell pepper, diced, yellow bell pepper, thinly sliced, bok choy, shredded, rice wine, shrimp, raw peeled and de-veined, bay scallops, soy sauce, green onion, minced, cellophane noodle (bean thread )20 min, 13 ingredients
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Light Healthy Chili Beef With Asian Greensbeef , strips, onion, dried ginger, bok choy, broccoli and4 Morebeef , strips, onion, dried ginger, bok choy, broccoli, snow peas, soy sauce, sweet chili sauce, cooked rice (0.25 cup raw rice makes 0.75 cup )27 min, 9 ingredients
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Colorful Asian-Inspired Farmers' Market Saladhead red leaf lettuce, washed and patted dry and20 Morehead red leaf lettuce, washed and patted dry, watermelon radishes, thinly sliced, purple bell pepper, lemon cucumber, thinly sliced (or sub regular cucumber), cooked edamame, drained, carrot, peeled and cut with cheese grater, then thinly sliced, baby bok choy, chopped, red onion, sliced thinly and cut into crescents, fresh cilantro, chopped, seasoned rice vinegar, canola oil, sesame oil, garlic clove, raw sugar, lemongrass , puree (or 2 tbsp fresh minced ), salt, lime , zest of, lime , juice of, grated fresh ginger, white pepper, sliced almonds, toasted15 min, 21 ingredients
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Light Healthy Chinese Chicken and Vegetable Parcelbaby bok choy, carrot , julienne and9 Morebaby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed30 min, 11 ingredients
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Thai Yellow Pumpkin and Seafood Curry (Nigella Lawson)coconut milk (about 1 2/3 cups) and13 Morecoconut milk (about 1 2/3 cups), yellow (or red) thai curry paste, fish stock (i use boiling water and concentrated fish bouillon; cubes will do), fish sauce (recommended : nam pla), sugar, lemongrass stalks , each cut into 1/3 s and bruised with the flat of a knife, lime leaves , stalked and cut into strips, optional, turmeric, pumpkin or butter nut squash, peeled and cut into large, bite-sized chunks, salmon fillet, preferably organic, skinned and cut into large, bite-sized chunks, peeled raw shrimp, bok choy or any other green vegetables of your choice, lime, juiced or more to taste, cilantro, for garnish45 min, 14 ingredients
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Honey-Lemon Prawn Stir-Fry (21 Day Wonder Diet: Day 21)grain white rice, sesame seeds and8 Moregrain white rice, sesame seeds, raw king prawns, shelled and deveined, brown onion, cut into wedges, bok choy, sliced thinly, carrot , cut into matchsticks, lemon juice, honey, ginger, grated, green onions, sliced thinly25 min, 10 ingredients
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Spicy Shrimp and Scallops with Cellophane Noodles (Emeril Lagasse)vegetable oil, plus more, for frying and12 Morevegetable oil, plus more, for frying, minced fresh gingerroot, minced garlic, sri racha ( red pepper sauce), diced red bell peppers, sliced yellow bell peppers, shredded bok choy, rice wine, peeled, de-veined small raw shrimp, bay scallops, soy sauce, minced green onions, bean thread cellophane noodles30 min, 13 ingredients
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