16 raspberry smoothie non Recipes

frozen raspberries, frozen mango chunks, non-fat vanilla yogurt, skim milk

non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced

non-fat vanilla yogurt, low fat cottage cheese, whey protein, skim milk, egg beaters egg substitute, frozen raspberries, ice cubes

ripe banana, quartered, pineapple juice, non-fat vanilla yogurt, frozen raspberries or 1 cup frozen strawberries, partially thawed

low-fat milk (1%), ice cream (black raspberry), non-dairy coffee creamer (french vanilla), strawberry (frozen ), vanilla extract

blueberries, raspberrys, necterine chopped, low fat milk, plain non fat yoghurt, handful of ice cubes

pineapple juice, unsweetened, raspberries (fresh or frozen ), blueberries (fresh or frozen ), strawberry (fresh or frozen ), non-fat vanilla yogurt

frozen mixed berry (strawberries, raspberries, black berries), frozen peeled peach slices, cranberry juice, scoop orange sherbet, ice, non frozen banana

strawberries (fresh or frozen , use a mixture) or 1 1/2 cups blueberries (fresh or frozen, use a mixture) or 1 1/2 cups raspberries (fresh or frozen, use a mixture), soymilk (or other non-dairy milk of choice), cherries, pitted (fresh or frozen ), pomegranate juice or 1/2 cup cranberry juice, ground flax seeds, ice cube (optional)

yoplait non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, triple berry burst cheerios, strawberries (or half and half raspberries) or 1 cup raspberries (or half and half raspberries), milk, banana, sliced

sugar-free non-fat vanilla yogurt, vanilla protein powder, raspberries, lime juice, sugar substitute, ice cubes

very ripe frozen chopped white peach, sugar free frozen raspberries, sugar-free non-fat vanilla yogurt, raspberry all fruit spread

mixed fresh berries (such as strawberries, raspberries, blueberries and blackberries), mango, diced peeled pitted, ice cube, non-fat soymilk, chilled (or real milk if you re not a vegetarian), sugar

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes