7 rachael low chicken Recipes

  • Asian Barbecued Chicken Stir Fry with Peanuts and Rice (Rachael Ray) Asian Barbecued Chicken Stir Fry with Peanuts and Rice (Rachael Ray)
    chicken stock, canola or peanut oil and
    15 More
    chicken stock, canola or peanut oil, lime , zested and juiced, grain rice, chopped chives, boneless, skinless chicken thighs or tenders, diced or thinly sliced, freshly ground black pepper, chile pepper, thinly sliced, fresh ginger, grated or minced, garlic, thinly sliced or grated, red bell pepper, seeded and thinly sliced or diced, hoisin sauce, orange marmalade, tamari sauce or low-sodium soy sauce, unsalted dry roasted peanuts, scallions , thinly sliced on an angle, chopped cilantro, for garnish , optional
    35 min, 17 ingredients
  • Rachael Ray's Pasta With Broccoli and Sausage W/Ricotta Surprise Rachael Ray's Pasta With Broccoli and Sausage W/Ricotta Surprise
    salt, short-cut pasta , such as penne (i used dreamfields) and
    12 More
    salt, short-cut pasta , such as penne (i used dreamfields), low-fat ricotta cheese, lemon , juice and zest of, fresh ground black pepper, extra virgin olive oil , once around the pan, bulk sweet italian sausage, head broccoli, onion, chopped, garlic cloves, chopped, red pepper flakes (i use more ), chicken stock, fresh flat-leaf parsley, grated parmigiano-reggiano cheese or 1/2 cup pecorino romano cheese, plus some to pass at the table
    40 min, 14 ingredients
  • Quick Tagine-Style Chicken (Rachael Ray) Quick Tagine-Style Chicken (Rachael Ray)
    extra-virgin olive oil , 2 turns of the pan and
    19 More
    extra-virgin olive oil , 2 turns of the pan, garlic , smashed beneath the flat of your knife with the heel of your hand, discard skins, boneless, skinless chicken breasts, cut into large bite-size pieces, grill seasoning blend (recommended: montreal seasoning by mccormick ) or coarse salt and coarse pepper, yellow skinned onion, quartered and sliced, pitted prunes, coarsely chopped, golden raisins, good quality, low sodium chicken stock , available in paper containers on soup aisle, ground cumin, sweet paprika , eyeball it, ground coriander , eyeball it, tumeric , eyeball it, cinnamon , a couple pinches, chicken stock, couscous, extra-virgin olive oil , eyeball it, scallions, finely chopped, chopped cilantro leaves or flat-leaf parsley, chopped scallions, mango chutney , any variety and brand -- available on the condiment or international food aisles
    35 min, 20 ingredients
  • Rapini and Garlic (Rachael Ray) Rapini and Garlic (Rachael Ray)
    garlic, minced, extra-virgin olive oil and
    2 More
    garlic, minced, extra-virgin olive oil, rapini , about 2 lb, bottom 3 or 4 inches of stems trimmed away, low sodium, no-fat chicken broth
    17 min, 4 ingredients
  • Potato, Spinach and Artichoke Soup Ala Rachael Ray Potato, Spinach and Artichoke Soup Ala Rachael Ray
    baking potatoes, peeled and quartered, salt and
    11 More
    baking potatoes, peeled and quartered, salt, frozen artichoke hearts, thawed, frozen chopped spinach, thawed, butter, extra virgin olive oil, onion, finely chopped, garlic cloves, finely minced, low-fat milk, pepper, chopped thyme, fat free chicken broth, grated parmigiano-reggiano cheese
    30 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top