5 quinoa stir fry vegetables Recipes

  • Quinoa Stir-Fry with Vegetables and Chicken
    quinoa, rinsed, salt, divided, vegetable oil and
    12 More
    quinoa, rinsed, salt, divided, vegetable oil, carrot, thinly sliced, red bell pepper, cored, seeded and chopped, grated ginger, garlic, sliced, red chile, chopped (optional), snow peas, trimmed, black pepper, egg, beaten, grilled chicken breast, chopped, scallions, chopped, cilantro, soy sauce
    15 ingredients
  • Quinoa Stir-Fry With Vegetables and Chicken
    quinoa, rinsed, salt, divided, vegetable oil and
    12 More
    quinoa, rinsed, salt, divided, vegetable oil, carrot, thinly sliced, red bell pepper, cored, seeded and chopped, freshly grated ginger, garlic clove, sliced, red chili pepper, chopped (optional), snow peas, trimmed, black pepper, egg, beaten, grilled chicken breasts, chopped, scallions, chopped, cilantro, soy sauce
    20 min, 15 ingredients
  • Quinoa Egg Veggie Stir Fry for One
    egg, egg whites and
    5 More
    egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)
    20 min, 7 ingredients
  • Stir Fry of Quinoa and Vegetables (Michele Urvater) Stir Fry of Quinoa and Vegetables (Michele Urvater)
    olive oil, carrot, peeled and cut into 1/4inch dice and
    8 More
    olive oil, carrot, peeled and cut into 1/4inch dice, red, green and yellow bell pepper, cut into 1/4inch dice, stalk celery, cut into 1/4-inch dice, minced clove garlic, canned black beans, drained and rinsed, cooked quinoa, salt and freshly ground black pepper, chopped roasted pecans, minced fresh mint
    30 min, 10 ingredients




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