10 quinoa soup potatoes Recipes

olive oil, onion, chopped, carrots, sliced, stalks celery, diced, garlic cloves, chopped, thyme, dried, turmeric, cumin seed, pepper, bay leaves, potato, chopped, sweet potato, chopped, chicken broth or 6 cups vegetable broth, dry lentils (i like to use half red and half green lentils), dry quinoa, beans (i used navy) (optional)

quinoa, see note below, cooking oil, black pepper, fresh ground, chili powder, sirloin steaks, thinly sliced and cut 1-inch long, onion, diced, vegetable broth, green cabbage, finely shredded, red bell pepper, thinly sliced and cut 1-inch long, potato, 1/2-inch dice, carrot, thinly sliced, peas, frozen, salt , to taste

olive oil, onion, spaghetti squash, mushrooms, head garlic, tomatoes, quartered, baking potatoes, quartered, bulgur , quinoa (or any favorite soup grain), roasting chicken

leeks, sliced, onion, chopped, potatoes, cubed, quinoa, rinsed, swanson vegetable broth, olive oil

chorizo sausages, casings removed, carrots, peeled and diced, celery stalks, diced, onion, diced, garlic, minced, chili powder (optional -- i like it spicy ), potato, peeled and diced, bay leaf, chicken stock, half a cup of quinoa , rinsed through sieve until water runs clear, pepper, curly parsley, chopped

beef stock, leftover from roast, onion, chopped, celery ribs, chopped, water, ketchup, sazon goya (cilantro n tomato), apple cider vinegar, steak sauce (a-1), mustard (dijon ), quinoa , prewashed-no rinse kind, chuck roast, cubed, carrots, left-over and sliced, potatoes, drained and quartered, mushroom (baby portabellas, sliced)

water, quinoa, split peas, brown lentils, red lentil, cooked short grain brown rice, red potatoes, diced, onion, diced, baby carrots, diced, seasoning salt (to taste), any fresh i like fresh parsley or dried herbs, that you want to try i like fresh parsley

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach