117 quinoa black vegetable Recipes
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quinoa, raw and rinsed, silken tofu and7 Morequinoa, raw and rinsed, silken tofu, garlic cloves, roasted, olive oil, fresh spinach, coarsely chopped, fresh herbs , such as sage, rosemary, thyme, and oregano, finely chopped, salt, black pepper , to taste, vegetable oil cooking spray30 min, 9 ingredients
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dried chickpeas (garbanzos), cleaned of debris and rinsed and11 Moredried chickpeas (garbanzos), cleaned of debris and rinsed, serrano chiles, coarsely chopped, qt. vegetable broth or reduced-sodium chicken broth, turmeric, ground cumin, kosher salt, divided, onions, thinly sliced, vegetable oil, broccolini (3/4 lb.), stems sliced 1/2 in. thick and tops cut into 1 1/2-in. florets, black mustard seeds, cumin seeds, hot cooked quinoa or basmati rice12 ingredients
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extra virgin olive oil, onion, chopped, garlic, chopped and16 Moreextra virgin olive oil, onion, chopped, garlic, chopped, jalapeno peppers chopped, yellow bell pepper, diced, chili powder, ground cumin, butternut squash (cut into bite sized cubes), vegetable stock (homemade is always best so please see my stock recipe on my other soup recipes), organic diced fire roasted tomatoes (muir glen brand), organic black beans, drained and rinsed, chicken and cilantro sausages, fully cooked & sliced, salsa verde (make your own or use all natural bottled ), quinoa (or rice if you can tsp find ), dried oregano, bay leaves, kosher salt and fresh cracked black pepper to taste, fire roasted corn kernels (in frozen section of trader joe s), chopped cilantro45 min, 19 ingredients
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extra-virgin olive oil, divided, garlic clove, minced and15 Moreextra-virgin olive oil, divided, garlic clove, minced, organic vegetable broth, divided, water, uncooked quinoa, chopped fresh thyme, divided, salt, divided, sliced leek (about 1 large), garlic cloves, chopped, sliced fennel bulb (about 1 large), thick) slices carrot (about 3/4 lb), fennel seeds, white wine, no-salt-added chickpeas (garbanzo beans), rinsed and drained, fresh lemon juice, freshly ground black pepper, fresh baby spinach17 ingredients
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extra-virgin olive oil, divided, fresh corn kernels and21 Moreextra-virgin olive oil, divided, fresh corn kernels, sea salt & fresh ground pepper, to taste, red bell pepper, cored, seeded and cut into 1/4-inch dice, green onions, white and light green parts only, thinly sliced, canned chipotle chili, seeded, if desired and minced, cilantro, chopped, red wine vinegar, all-purpose flour, ground cumin, salt, fresh ground black pepper, quinoa, poppy seed, sesame seeds, all-purpose flour , for dusting, avocado, ripe firm fresh seeded, peeled and cut into 1-inch slices (see note in description), salt , to taste, vegetable oil, for frying, corn tortillas, warmed, leaves romaine lettuce , torn in half, corn salsa (recipe below ), cilantro, for garnish43 min, 23 ingredients
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white onion, sliced thinly and11 Morewhite onion, sliced thinly, jalapeno chili, seeded and minced, garlic , slivered, tomatoes, cut in half, kosher salt, black pepper, water, saffron threads, crumbled, quinoa , thoroughly rinsed, vegetable stock, hot, curry powder, brown sugar1 hour , 12 ingredients
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poblano pepper, seeded, olive oil, divided, cooked quinoa and15 Morepoblano pepper, seeded, olive oil, divided, cooked quinoa, shredded reduced-fat mexican-blend cheese, chopped onion, chopped garlic, divided, cinnamon, ground cumin, low-sodium chicken broth, marinara sauce, chili powder, chopped dark chocolate, vegetable oil cooking spray, baby spinach, sliced onion, sliced portobellos, black beans, rinsed and drained, red wine18 ingredients
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herring, atlantic, kippered, whole coriander seeds and12 Moreherring, atlantic, kippered, whole coriander seeds, whole cumin seeds, black peppercorns, cardamom, turmeric, chilli powder, onion, quinoa, millet, brown rice, chopped fresh parsley, marigold organic swiss vegetable bouillon powder, soy beans14 ingredients
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Tabbouleh (Or Couscous or Quinoa) With Grilled Vegetablesbulgur, salt, divided, water and10 Morebulgur, salt, divided, water, zucchini , cut lengthwise into 1/2-inch slabs, sweet onions, cut into 1/2-inch rounds, portabella mushroom caps, tomatoes, extra virgin olive oil, divided, fresh ground black pepper , to taste, fresh lemon juice, fresh parsley or 1/2 cup chervil, chopped, fresh mint, chopped, walnuts, chopped1 hour , 13 ingredients
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Oven Roasted Chile Relleno with Chipotle Asado Saucefresh poblano chiles, olive or vegetable oil and19 Morefresh poblano chiles, olive or vegetable oil, yellow onion, diced, quinoa, rinsed, salt, freshly ground black pepper, shiitake mushrooms , stems discarded and remainder julienned, unsalted butter, grated asadero cheese, egg yolks, leaves from 2 sprigs fresh thyme, salt and freshly ground black pepper, ripe tomatoes, preferably roma, yellow onion , julienned, garlic, peeled, canola oil, salt, freshly ground black pepper, leaves from 3 sprigs fresh thyme, chipotle chiles in adobo or 5 re-hydrated dried chipotles, heavy cream1 hour 15 min, 21 ingredients
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Two Grain Spinach Tossred onions or 1 large red onion, diced and12 Morered onions or 1 large red onion, diced, garlic cloves, minced fine, quinoa, rinsed and toasted, lentils, cooked (i used leftover red lentils), mushrooms, cleaned and coarse chopped, black mustard seeds, vegetable broth (i use homemade ), water, divided, baby spinach, washed and chopped, fresh ground pepper (optional), sea salt (optional), pine nuts, toasted (optional), olive oil flavored cooking spray1 hour , 13 ingredients
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Four Grain Tomato Soup With Greensonion, quartered and thinly sliced and12 Moreonion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach21 min, 13 ingredients
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Quioa With Swiss Chard and Chick Peasolive oil, onion, chopped, garlic clove, minced and9 Moreolive oil, onion, chopped, garlic clove, minced, swiss chard (about three cups chopped), quinoa (i get pre-washed), vegetable stock, chickpeas (drained & rinsed ), fresh rosemary, minced, roasted red pepper, chopped (jarred peppers are ok), green onions, chopped, fresh parsley or cilantro, black pepper20 min, 12 ingredients
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Blueprint Bean and Grain Salad (Michele Urvater)cooked beans of choice and7 Morecooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper30 min, 8 ingredients
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