3 quick vegie Recipes

carrot, peeled and thinly sliced, chilli powder, stem of broccoli or 1 bunch broccolini, chopped into even chunks, beans, halved, red capsicum , chopped into even chunks, mushrooms, thickly sliced, baby bok choy, bean sprouts, reduced-salt soy sauce, oyster sauce, hokkien noodles

sunsifted flour, sugar, salt, dry yeast, butter, softened, very warm water, cornmeal, vegie oil, egg white, cold water