6 quick people Recipes

ripe haas avocado, tomatoes diced, diced red onion, key limes or 1 lime, chopped cilantro, coarse black pepper, kosher salt - to taste, red chili flakes - to taste, this salad is mostly done to taste that s why the varied numbers of ingredients. some people like a strong lime and cilantro flavor while others like more avocados. this is only meant for a general reference so play around with the recipe and enjoy. 1 spin off is to add some lemongrass paste to the lime juice for a extra kick

linguine (enough for 2 people), extra virgin olive oil, garlic, crushed, chili flakes, salt, pepper, sliced green pepper, chopped fresh broccoli, grated parmesan cheese , to taste, cream cheese with garlic and herbs, half-and-half cream

apples, sugar (1/2 cup is preferred by most people), raisins (or c ), toasted almond, eggs, flax seed meal (ground up flax seeds), oil, flour (my gluten-free mix #53741 works well), oats (quick cooking ), baking soda, baking powder, almond extract, ground cinnamon (optional)

duncan hines spice cake mix, flour, eggs, oil, molasses, ginger, icing , if desired