22 quick four Recipes

bacon, chopped fine, onion, diced, garlic cloves, minced, low sodium chicken broth, heavy cream, penne, parmigiano-reggiano cheese, grated, frozen peas, four cheese blend, shredded

quick-cooking rolled oats, quick-cooking barley, bread flour, whole wheat flour, active dry yeast, warm water (120 degree f to 130 degree f), sugar or 2 tbsp splenda substitute, cooking oil, salt, cornmeal

sweet cherries, drained, tart cherries, drained, frozen blueberries, thawed and drained, frozen strawberries, thawed and drained, white sugar, quick-cooking oats, brown sugar, flour, butter, melted

whole wheat flour, all-purpose flour, cornmeal, rolled oats (or quick-cooking oats), sugar, baking powder, salt, baking soda, milk, butter, melted (1/2 stick), honey, eggs, vanilla

lean ) ground beef, lower sodium taco seasoning mix, canned kidney beans, drained, rinsed, salsa, water, flour tortillas, cut into 1-1/2-inch squares, mexican style shredded four cheese, light sour cream, chopped green onions

chicken breast, ready for stir-fry, olive oil, linguine, pasta sauce, cream cheese

sliced button and/or shiitake mushrooms, diced tomatoes, undrained, carrots, thinly diagonally sliced, onion, chopped, red potato, cut in 1-inch pieces, fresh green beans, cut in 1-inch pieces, pitted ripe olives, halved, reduced-sodium chicken broth, quick-cooking tapioca, herbes de provence or dried italian seasoning, crushed, dried thyme, crushed, ground black pepper, skinless, boneless chicken thighs, seasoned salt, classico four cheese alfredo pasta sauce, french bread (optional)

boneless skinless chicken breasts, frozen mixed vegetables , with broccoli, carrots, and water chestnuts, quick-cooking tapioca, chicken broth, brown sugar, teriyaki sauce, dry mustard, orange zest, ground ginger, hot cooked rice, to serve four

quick-cooking oats, boiling water, butter, softened, active dry yeast, warm water (110o to 115o), cornmeal, king arthur premium 100% whole wheat flour, honey, salt, king arthur unbleached all-purpose flour, butter, melted

shredded corned beef, instant mashed potatoes with four cheeses, butter or 1/2-1 tbsp margarine

warm water, yeast (or four packages), flour (can use up to 1/2 whole wheat), sugar, salt, water, vegetable oil or 1/3 cup olive oil

eggplant, sliced into four pieces, olive oil, ricotta cheese, pasta sauce, mozzarella cheese, grated parmesan cheese

four 7 to-8-oz flat-iron steaks or filet steaks, garlic, tomatoes , halved lengthwise, evoo, plus more for drizzling, kosher salt and freshly ground pepper, pine nuts, fresh parsley leaves, fresh basil leaves, head belgian endive, sliced, head radicchio, chopped, a handful of fresh thyme sprigs, leaves stripped, juice of 1 lemon, handfuls grated parmigiano-reggiano, ciabatta bread, grilled or warmed in the oven, split and charred or warmed

four 1/2-lb tomatoes, olive oil , or to taste, scrod fillet or other firm-fleshed white fish fillet, dry white wine, chopped peel from quick preserved lemons, skinned lemons , scrubbed, trimmed at both ends, and cut lengthwise into sixths, coarse salt, fresh lemon juice, brine from quick preserved lemons, minced fresh coriander, fresh lemon juice , or to taste

raw broccoli florets, water, whole wheat flour, unbleached all-purpose flour, granulated yeast, kosher salt, vital wheat gluten, lukewarm water, oil or butter, for greasing the muffin tin, cheddar cheese, shredded divided (recommend kerrygold irish cheddar)

olive oil, chopped fresh rosemary leaves, lemon, sliced thin, freshly ground black pepper, four 1-inch-thick rib-eye steaks (about 10 oz each), arugula leaves, washed and dried, extra-virgin olive oil, red bell peppers , quick roasted and peeled, yellow bell peppers , quick roasted and peeled, olive oil, arugula leaves, washed and dried, ricotta whipped potatoes

water, divided (1 1/2 cups to cook sausage, 2 1/2 cups to cook grits), butter, quick-cooking grits, shredded cheese four cheese blend (cheddar, monterey jack, asadero & queso blanco), bulk sausage, ground black pepper