6 quick easy spinach and feta Recipes

frozen chopped spinach, thawed,drained and squeezed dry, green onions, chopped, eggs, lightly beaten, nonfat cottage cheese, feta cheese, crumbled or chopped, salt, black pepper, nutmeg, dried dill, sheets phyllo dough, thawed, butter-flavored cooking spray

chicken breasts, instant minced garlic, olive oil, spinach (frozen works great ), feta cheese, seasoned bread crumbs, butter (melted )

spaghetti, extra-virgin olive oil , or as needed, fresh spinach, sliced fresh mushrooms, red wine vinegar, balsamic vinegar, diced tomatoes, chopped fresh basil, chopped fresh parsley, sliced black olives, drained (optional), crumbled feta cheese , or to taste

butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes