43 quick cooking beef ribs Recipes

ground turkey (or chicken breast or lean ground beef), egg whites, quick-cooking oats, ground cumin, dried thyme, dry mustard, black pepper, ground chipotle chile pepper, salt, garlic powder (2 cloves minced ), onion (finely chopped ), celery ribs (finely chopped )

boneless beef round steak, trimmed and cubed, canola oil, unpeeled potatoes, cut into 1 inch chunks, carrots, cut into 1 1/2 inch chunks, celery rib, cut into 1-inch chunks, onion, cut into 1-inch chunks, chunky stewed tomatoes, quick-cooking tapioca, browning sauce, black pepper, frozen peas