6 quick chicken like day Recipes

cold cooked chicken, shredded, lettuce, shredded, pecans, cut in half -not chopped, reduced-fat mayonnaise, dijon mustard, red onions , chopped quite fine, tomatoes, diced, hard-boiled eggs, cold, chopped (optional), jalapenos, seeded , membrane removed, finely minced (use more if you like hot & spicy), salt & pepper, whole wheat tortillas (sun dried tomato or flour)

olive oil, chopped onion, chopped green bell pepper, lean ground turkey, chili powder, garlic cloves, minced, ground cumin, ground oregano, crumbled, low-sodium canned vegetable juice, diced tomatoes and green chilies, reduced-sodium chicken broth, quick pearl barley, black beans, drained and rinsed

chicken broth, frozen mixed vegetables (we used asian blend with peppers), black pepper, cooked chicken, cut in bite size pieces, biscuit mix (gluten free quick mix), milk

bread , day old with crusts cut diagonally, chicken breasts, minced, thai sweet chili sauce, egg yolk, onion, chopped very fine, instant mashed potatoes, powder or 2 mashed boiled potatoes, any hard cheese, grated, green chili pepper, chopped fine, cilantro or 3 sprigs parsley, chopped fine, breadcrumbs, salt & pepper, as per taste, corn oil, for quick frying