30 quick beans roasted Recipes

lean ground beef, paprika, onion, chopped (i use frozen ), green pepper, chopped (i use frozen ), garlic clove, minced, tomatoes and green chilies, diced (i use muir glen fire-roasted), diced tomatoes (if you like it spicy, use the tomatoes with chilies here), black beans, drained, low sodium beef broth, quick-cooking brown rice (i use uncle ben s, can also use longer cooking rice, but increase cooking time), frozen corn, sharp cheddar cheese, grated

beef top round roast (2 lb), cut into 1-1/2-inch cubes, potatoes, peeled and cut into 1/2-inch cubes, onions , cut into eighths, celery ribs, cut into 1-inch pieces, carrots , cut into 1-inch slices, tomato juice, dry sherry or water, quick-cooking tapioca, sugar, salt, dried basil, pepper, fresh green beans , cut into 1-inch pieces

extra virgin olive oil, chorizo sausage, chopped, ground chicken, chili powder, cumin, onion, chopped, garlic cloves, finely chopped, red bell pepper, chopped, kidney beans, drained, beer, diced tomatoes (fire roasted), salt, chicken stock, quick-cooking polenta, butter, scallions, finely chopped, thyme leaves, chopped

extra-virgin olive oil , 1 turn of the pan, chorizo, chopped, ground chicken, chili powder , 3 palm fulls, ground cumin , a palm full, onion, chopped, garlic, finely chopped, red bell pepper, chopped, red beans, drained, beer, diced fire roasted tomatoes, salt, chicken stock, quick cooking polenta, butter, scallions, finely chopped, freshly chopped thyme leaves

spring onions with enough vegetable stock to cover, eggs, medium boiled, fava beans, blanched and diced, olive oil, butter, melted, allspice, salt and pepper, ramps , quickly sauteed, stalks asparagus, trimmed and blanched, roasted sweet potato, pureed with portion of onion liquid

lean boneless pork , cut into thin strips, stir-fry sauce, divided, vegetable oil, divided, red bell pepper , cut into pieces, onion, halved and thinly sliced, cut green beans, drained, roasted cashews, hot cooked quick-cooking rice

water, uncooked quick-cooking barley, crumbled feta cheese with basil and sun-dried tomatoes, halved grape or cherry tomatoes, chopped pepperoncini peppers, chopped bottled roasted red bell peppers, chopped fresh basil, capers, drained, cider vinegar, extravirgin olive oil, bottled minced garlic, navy beans, rinsed and drained

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper