26 purple wheat Recipes
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chicken, cooked and shredded, green onions, finely chopped and11 Morechicken, cooked and shredded, green onions, finely chopped, cabbage, finely shredded (i like to use a mix of green and purple cabbage), carrot, shredded, seasoned rice vinegar, canola oil, honey, water, garlic clove, halved, ground ginger, ground pepper, lettuce leaves (i prefer romaine), whole wheat tortillas (8 inch size)20 min, 13 ingredients
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organic french lentils and11 Moreorganic french lentils, ripe organic roma tomatoes quartered, organic onion peeled and chopped, organic purple garlic, fresh organic basil, organic pine nuts, organic olive oil, sea salt, fresh organic cracked peppercorns, organic whole wheat couscous, vegetable broth, nutritional yeast35 min, 12 ingredients
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Southwestern Corn-Stuffed Turkeyyellow cornmeal, divided, whole wheat flour, baking powder and16 Moreyellow cornmeal, divided, whole wheat flour, baking powder, red chile powder, freshly grated parmesan cheese, salt, skim milk, egg, honey, olive oil, jalapeno pepper, seeded and minced, minced purple onion, frozen corn kernels, vegetable cooking spray, turkey, ground red pepper, salt, black pepper, no-salt-added chicken broth, undiluted19 ingredients
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Asian Vegetable Casserole/Veggie Bakeonion, thinly sliced, garlic cloves, mashed and12 Moreonion, thinly sliced, garlic cloves, mashed, red pepper, sliced, zucchini (sliced or shredded ), carrot (sliced or shredded ), shiitake mushrooms, sliced (any variety of mushroom will work, but the flavor of the shiitakes are great and they are super good), soy sauce, rice vinegar, purple cabbage, thinly sliced, egg whites or 3 whole eggs, sesame seeds, wheat germ (to be used as a binding agent) or 1/2 cup flax seeds (to be used as a binding agent) or 1/2 cup any small grain (to be used as a binding agent), almonds, chopped, fresh ginger, chopped20 min, 14 ingredients
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